Happier with Gretchen Rubin

1150 Episodes

1. Little Happier: What’s the Best Way to Change a Habit?

   Published: 2/7/2022
2. More Happier: Why We Love the Beatles Doc “Get Back,” Plus How to Get More Reading Done

   Published: 2/5/2022
3. Happier - Ep. 363: Push Beyond a 30-Day “Challenge,” a Hack for Taking Pills, and Listeners Share Their One-Word Themes

   Published: 2/2/2022
4. Little Happier: Stephen Sondheim’s Rambling Style Wasn’t a Bug, It Was a Feature.

   Published: 1/31/2022
5. Happier - Ep. 362: Give Yourself a Derby Name, an Easy Way to Give Yourself a Treat, and a Conversation with “The Good Place” Creator Mike Schur.

   Published: 1/26/2022
6. Little Happier: The Happy Story of When Carol Burnett Fired Harvey Korman

   Published: 1/24/2022
7. More Happier - Tackling an Eyesore, the Unforeseen Consequences of Getting a Dog, and YouTube!

   Published: 1/22/2022
8. Happier - Ep. 361: Cultivate a Rest Ritual. Celebrate “Twos-Day.” How to Stop Reading and Begin a Habit.

   Published: 1/19/2022
9. Little Happier: “Don’t Be So Modest. You’re Not That Good.”

   Published: 1/17/2022
10. Happier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.

    Published: 1/12/2022
11. Little Happier: Remember the Dog that Doesn’t Bark.

    Published: 1/10/2022
12. More Happier - Welcome to More Happier! The Beatles, the Real Housewives, and Why We Should Do What We Want

    Published: 1/8/2022
13. Happier - Ep. 359: We Reveal our “22 in 2022” Lists! Plus a Way to Ship Items More Securely.

    Published: 1/5/2022
14. Little Happier: If You Don’t Know the Answer, Don’t Ask the Question

    Published: 1/3/2022
15. Ep. 358: Choose Your One-Word Theme for 2022 (We Reveal Ours). What Habit Loopholes Do You Use? Plus a Hack for Curiousity.

    Published: 12/29/2021
16. Little Happier: Why It’s Okay to Be Boring

    Published: 12/27/2021
17. Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.

    Published: 12/22/2021
18. Little Happier: An Ancient Story Gave Me a New Appreciation for the Beauty of Trees

    Published: 12/20/2021
19. Ep. 356: We Review Our “21 for 21” Lists. Do You Have Foreground and Background Senses? Plus Some Easy Holiday Hacks.

    Published: 12/15/2021
20. Little Happier: Do You Feel Like a Real Grown-Up? I Don’t.

    Published: 12/13/2021