Happier with Gretchen Rubin

1150 Episodes

1. Ep. 355: Talk to Yourself by Name. Make a “To Don’t” List. How to Resist Over-Buying.

   Published: 12/8/2021
2. Little Happier: I Appreciate Anything That Helps Me to Pay Attention

   Published: 12/6/2021
3. Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?

   Published: 12/1/2021
4. Little Happier: Why a Taxi-Driver and I Saw Two Different Streets

   Published: 11/29/2021
5. Ep. 353: Happier Gift Guide: Great Gifts to Help People Get Happier. Plus a Gratitude Hack

   Published: 11/24/2021
6. Little Happier: Now You’ll Be Working All the Time

   Published: 11/22/2021
7. Ep. 352: Try the “Happier” App! To Help You Become Happier, Healthier, More Productive, and More Creative

   Published: 11/17/2021
8. Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

   Published: 11/15/2021
9. Ep. 351: Consider Getting a Dog (Elizabeth Did). Do You Celebrate Moments? Spend 20 Minutes on Joy Each Day.

   Published: 11/10/2021
10. Little Happier: In a Public Restroom, Which Stall Do You Choose?

    Published: 11/8/2021
11. Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

    Published: 11/3/2021
12. Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?

    Published: 11/1/2021
13. Ep. 349: Happier Podcast Book Club: Kate Bowler Talks About Why There’s “No Cure for Being Human”

    Published: 10/27/2021
14. Little Happier: You Can’t Win the Hands You Don’t Play

    Published: 10/25/2021
15. Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss

    Published: 10/20/2021
16. Little Happier: Happiness Doesn’t Always Make Us Feel Happy

    Published: 10/18/2021
17. Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports

    Published: 10/15/2021
18. Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?

    Published: 10/13/2021
19. Little Happier: Does a Teddy Bear Comfort You, Even Now?

    Published: 10/11/2021
20. Ep. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.

    Published: 10/6/2021