1150 Episodes

  1. Little: Grover of Sesame Street and Arya of Game of Thrones Teach Me the Same Lesson.

    Published: 5/24/2021
  2. Ep. 326: Write a Tastes Timeline, More Wisdom from Teachers, a Hack for Getting Better Service, and Question about Obliger-Rebellion

    Published: 5/19/2021
  3. Little Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”

    Published: 5/17/2021
  4. Ep. 325: Design Your Summer, Splurge on Colorful Felt-Tip Pens, and a Conversation with Julianna Margulies of “The Good Wife”

    Published: 5/12/2021
  5. Bonus Episode: Use Self-Knowledge to Be Happier, Healthier, More Productive, and More Successful as a Small Business Owner.

    Published: 5/11/2021
  6. Little Happier: Dolly Parton Knew Exactly What to Say to the Tennessee State Legislature.

    Published: 5/10/2021
  7. Ep. 324: Learn from the Wisdom of Teachers, a Clever Way to Use Email, and Anna Sale Talks about How to Have Difficult Conversations

    Published: 5/5/2021
  8. Little Happier: An Answer from Childhood Expert Michael Thompson Reminds Me of the Value of Considering a Different Perspective.

    Published: 5/3/2021
  9. Ep: 323: Try Some Movie Therapy, an Easy Hack for Dealing with Small Toys and Trinkets, and Do Certain Situations Send You into Shock?

    Published: 4/28/2021
  10. Little Happier: How Ordinary Behavior at Work Can Amount to Sabotage—Really!

    Published: 4/26/2021
  11. Ep. 322: Pick the Right Word, Have Both a Weekend and a Weekday Book, and a Conversation with Actor, Singer, and Instagram Sensation Leslie Jordan

    Published: 4/21/2021
  12. Little Happier: A Friend Told Me, “I Can Find My Way Anywhere in Westchester, But I Have to Start from Scarsdale.”

    Published: 4/19/2021
  13. Ep. 321: Ask for a Favor in the Right Way, an Easy Clutter-Clearing Hack, and Julie Lythcott-Haims Talks about How to Be an Adult

    Published: 4/14/2021
  14. Little Happier: Happiness Lessons from a Friend and His Messy Wife

    Published: 4/12/2021
  15. Ep. 320: For Our 6th Anniversary, a Roundup of Favorite Try-This-at-Homes, Hacks, Strategies, and Solutions from Listeners—and From Us.

    Published: 4/7/2021
  16. Little Happier: A Character from “K-Pop Confidential” and My Second-Grade Daughter Remind Me: We Want to Accept Ourselves, and Expect More From Ourselves

    Published: 4/5/2021
  17. Ep. 319: Ask Yourself, “Do I Use It, Need It, Love It?”, Using the Return to Work as a “Clean Slate” for Habits, and Rebels Give Advice about the Rebel Who Won’t Read Emails

    Published: 3/31/2021
  18. Little Happier: Why Did I Insist on Taking My Little Girl to Pre-school in the Freezing Cold and Snow?

    Published: 3/29/2021
  19. Ep. 318: Look at Your Home with the Eyes of a Stranger, Some Terrific Before-and-After Clutter Stories, and Valuable Lessons from the Pandemic

    Published: 3/24/2021
  20. Little Happier: We Can Learn from the Monkey Who Wouldn’t Let Go of the Bananas.

    Published: 3/22/2021

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/