Happier with Gretchen Rubin

1150 Episodes

1. Ep. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett

   Published: 8/26/2020
2. Little Happier: What Can You Do When You Live in a Crowded, Messy, Noisy House?

   Published: 8/24/2020
3. Ep. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston

   Published: 8/19/2020
4. Little Happier: Bryan Stevenson Points Out a Question: Are We There to Speak, or Are We There to Listen?

   Published: 8/17/2020
5. Ep. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead

   Published: 8/12/2020
6. Little Happier: The More We Talk to Someone, the More We Have to Say.

   Published: 8/10/2020
7. Ep. 285: Why It’s a Good Idea to Create a Catch-All, a Spotlight on Virginia Hamilton, and a Conversation with Susan Burton About Her Brilliant Memoir “Empty.”

   Published: 8/5/2020
8. Little Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion

   Published: 8/3/2020
9. Ep. 284: Why Buying Isn’t Doing, a Deep Dive into Ways to Display Your Favorite Quotations, and a Spotlight on Harriet Washington

   Published: 7/29/2020
10. Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most

    Published: 7/27/2020
11. Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.

    Published: 7/22/2020
12. Little Happier: Habits Are the Invisible Architecture of Everyday Life

    Published: 7/20/2020
13. Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Three Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler

    Published: 7/15/2020
14. Little Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?

    Published: 7/13/2020
15. Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

    Published: 7/8/2020
16. Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

    Published: 7/6/2020
17. Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

    Published: 7/1/2020
18. Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

    Published: 6/29/2020
19. Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

    Published: 6/24/2020
20. Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

    Published: 6/22/2020