Happier with Gretchen Rubin

1150 Episodes

1. Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.

   Published: 6/17/2020
2. Little Happier: We Really Don’t Have That Kind of Time.

   Published: 6/15/2020
3. Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

   Published: 6/10/2020
4. Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.

   Published: 6/8/2020
5. Ep. 276: Design Your Summer, Solutions to Create Sibling Harmony, and How Cornstarch Can Enliven a Boring Afternoon

   Published: 6/3/2020
6. Little Happier: Have You Ever Been So Impatient to Get to the End That You Couldn’t Start?

   Published: 6/1/2020
7. Ep. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself

   Published: 5/27/2020
8. Little Happier: Can You Call Spirits from the Vasty Deep? Sure, No Problem.

   Published: 5/25/2020
9. Ep. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.

   Published: 5/20/2020
10. Little Happier: This Nightly Ritual Gives Me the “New York City Feeling” During the Pandemic.

    Published: 5/18/2020
11. Ep. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler

    Published: 5/13/2020
12. Little Happier: My COVID-19 Song: “New York City, Lexington Avenue, Rush Hour.”

    Published: 5/11/2020
13. Ep. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.

    Published: 5/6/2020
14. Little Happier: What’s the Best Time to Plant a Tree?

    Published: 5/4/2020
15. Ep. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.

    Published: 4/29/2020
16. Little Happier: “I Love You as Much as the Salt in My Soup.”

    Published: 4/27/2020
17. Ep. 270: Very Special Episode with Advice for Graduates

    Published: 4/22/2020
18. Little Happier: Michael Jordan Had a “Love of the Game” Clause

    Published: 4/20/2020
19. Ep. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”

    Published: 4/15/2020
20. Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.

    Published: 4/13/2020