1150 Episodes

  1. Little Happier: How the Gift of a Dollhouse Illustrates the Philosophy of Bertrand Russell

    Published: 7/15/2019
  2. Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

    Published: 7/10/2019
  3. Little Happier: What’s the Best Way to Persuade? The Sun and the North Wind Disagree.

    Published: 7/8/2019
  4. Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers

    Published: 7/3/2019
  5. Little Happier: Throughout My Life, I’ve Remembered One Line from the “Little Engine that Could”

    Published: 7/1/2019
  6. Ep. 227: An Interview with Comedian, Actor, and Writer Pete Holmes

    Published: 6/26/2019
  7. Little Happier: Reading Isaac Mizrahi Taught Me About Myself

    Published: 6/24/2019
  8. Ep. 226: Celebrate the Summer Solstice by Re-visiting your One-Word Theme

    Published: 6/19/2019
  9. Little Happier: My Husband Jamie Taught Me a Wonderful, Memorable Lesson About Plans.

    Published: 6/17/2019
  10. Ep. 225: Cultivate Your Casual Friendships

    Published: 6/12/2019
  11. Little Happier: How Do We Help? An Observation from the Life of the Creator of the Comic Strip “Cathy.”

    Published: 6/10/2019
  12. Ep. 224: Design Your Summer (Again)

    Published: 6/5/2019
  13. Little Happier: This Book Changed the Way I See the World.

    Published: 6/3/2019
  14. Ep. 223: Step Off a Cliff

    Published: 5/29/2019
  15. Little Happier: Why Did Dolly Parton Identify More with Barbara Walters than Barbara Walters Identified with Her?

    Published: 5/27/2019
  16. Ep. 222: Go Someplace Alone

    Published: 5/22/2019
  17. Little Happier: One of the Greatest Luxuries? The Luxury of Giving a Gift.

    Published: 5/20/2019
  18. Bonus episode: Game of Thrones! Gretchen and Elizabeth Discuss and Speculate Before the Show’s Finale.

    Published: 5/16/2019
  19. Ep. 221: Do You Yearn for a Re-Set?

    Published: 5/15/2019
  20. Little Happier: Julia Child Makes a Profound Observation about Life in the Midst of Flipping a Potato

    Published: 5/13/2019

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/