1150 Episodes

  1. Ep. 220: Why We Should Deal with Something Negative Right Away

    Published: 5/8/2019
  2. Little Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.

    Published: 5/6/2019
  3. Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

    Published: 5/1/2019
  4. Little Happier: We Love Excellence--When We Can Recognize It. for Apr 29, 2019

    Published: 4/29/2019
  5. Ep. 218: Invest in Your Identities

    Published: 4/24/2019
  6. Little Happier: My Husband So Often Knows the Right Thing to Say

    Published: 4/22/2019
  7. Ep. 217: Don’t Over-Consult

    Published: 4/17/2019
  8. Little Happier: The Opposite of a Profound Truth Is Also True. Even in Goth

    Published: 4/15/2019
  9. Ep. 216: Give Someone an Unusual Compliment

    Published: 4/10/2019
  10. Little Happier: Why the Children’s Book “Little Bear” Made Tears Come into My Eyes

    Published: 4/8/2019
  11. Ep. 215: Throw a Celebratory Party

    Published: 4/3/2019
  12. Little Happier: I’m Lucky to Have a Mother Who Is Lucky

    Published: 4/1/2019
  13. Ep. 214: Try Giving Up Something for a Month

    Published: 3/27/2019
  14. Little Happier: A Friend’s Description of Herself Reminded Me of Who I Am

    Published: 3/25/2019
  15. Ep. 213: Bonus Clutter-Clearing Tips: Find Out What Ideas Didn’t Make It into the Book

    Published: 3/20/2019
  16. Little Happier: This Mother Knew Exactly What Career Advice to Give

    Published: 3/18/2019
  17. Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”

    Published: 3/13/2019
  18. Little Happier: Would I Know the Way to Tell Right from Wrong?

    Published: 3/11/2019
  19. Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”

    Published: 3/8/2019
  20. Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions

    Published: 3/6/2019

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/