Momwell

A podcast by Erica Djossa - Wednesdays

Wednesdays

Categories:

Kids & Family

246 Episodes

  1. 125: An Insider’s Look at Surrogacy with Fertility Therapist Ariel Taylor

    Published: 6/15/2022

  2. 124: The Relationship Between Sex and Motherhood with Curator and Author Sarah Forbes

    Published: 6/8/2022

  3. 123: Battling Sensory Overload as a Mom with Occupational Therapist Larissa Geleris

    Published: 6/1/2022

  4. 122: Navigating Tantrums and Meltdowns with Pediatric Occupational Therapist Laura Petix

    Published: 5/25/2022

  5. 121: Managing Maternal Sleep Deprivation with Clinical Psychologist Dr. Shelby Harris

    Published: 5/18/2022

  6. 120: Understanding Insomnia with Clinical Psychologist Dr. Shelby Harris

    Published: 5/11/2022

  7. 119: Under Pressure-A Recipe for Mom Rage with Author Minna Dubin

    Published: 5/4/2022

  8. 118: Reshaping Mom Myths with Life Coach Dr. Gertrude Lyons

    Published: 4/27/2022

  9. 117: How Can Partners Help With Breastfeeding? with Psychologist Eric Taylor

    Published: 4/20/2022

  10. 116: The Invisible Load of Black Birth with Psychiatrist Dr. Jennifer Adaeze Okwerekwu

    Published: 4/13/2022

  11. 115: How to Get Kids to Stop Whining with Authors Joanna Faber and Julie King

    Published: 4/6/2022

  12. 114: Informed Co-sleeping with Paediatric Nurse Lyndsey Hookway

    Published: 3/30/2022

  13. 113: How to Get Your Kids to Listen with Authors Joanna Faber and Julie King

    Published: 3/23/2022

  14. 112: Understanding the Holistic Approach to Baby Sleep with Paediatric Nurse Lyndsey Hookway

    Published: 3/16/2022

  15. 111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith

    Published: 3/9/2022

  16. 110: Overfunctioning Part 1: Do You Overfunction in Your Relationship? with Licensed Therapist Dr. Kathleen Smith

    Published: 3/2/2022

  17. 109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

    Published: 2/23/2022

  18. 108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni

    Published: 2/16/2022

  19. 107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla

    Published: 2/9/2022

  20. 106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas

    Published: 2/2/2022

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.