Momwell

A podcast by Erica Djossa - Wednesdays

Wednesdays

Categories:

Kids & Family

246 Episodes

  1. 105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream

    Published: 1/26/2022

  2. 104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky

    Published: 1/19/2022

  3. 103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis

    Published: 1/12/2022

  4. 102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.

    Published: 1/5/2022

  5. 101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells

    Published: 12/29/2021

  6. 100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa

    Published: 12/22/2021

  7. 099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas

    Published: 12/15/2021

  8. 098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw

    Published: 12/8/2021

  9. 097: The One and Done Family with Renee Reina, PhD

    Published: 12/1/2021

  10. 096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller

    Published: 11/24/2021

  11. 095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel

    Published: 11/17/2021

  12. 094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon

    Published: 11/10/2021

  13. 093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream

    Published: 11/3/2021

  14. 092: Co-Parenting and Blending Families with Therapist Abbey Williams

    Published: 10/27/2021

  15. 091: Social Justice Parenting with Author Dr. Traci Baxley

    Published: 10/20/2021

  16. 090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard

    Published: 10/13/2021

  17. 089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart

    Published: 10/6/2021

  18. 088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln

    Published: 9/29/2021

  19. 087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor

    Published: 9/22/2021

  20. 086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman

    Published: 9/15/2021

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.