Heal Yourself. Change Your Life

461 Episodes

1. 140: Is This Keeping You Stuck?

   Published: 6/9/2022
2. IQ-60: How To Shift Negative Conversations To Create Radical Change In Your Health & Life

   Published: 6/6/2022
3. 139: Getting Unstuck From Fear And Stepping Into Your Strengths & Happiness

   Published: 6/3/2022
4. IQ-59: Transforming & Elevating Your Relationships For More Love & Harmony

   Published: 5/31/2022
5. 138: Healing Childhood Patterns, Self-Love, & Manifesting Money

   Published: 5/26/2022
6. IQ 58: Confidently Stepping Out In Faith & Getting Into Energetic Alignment

   Published: 5/23/2022
7. 137: Shifting Pain & Money Stress & Patterns

   Published: 5/19/2022
8. IQ 57: This One Common Misconception Could Keep You Stuck in Your Healing Journey For YEARS

   Published: 5/16/2022
9. 136: Letting Go Of Perfection & Programming Your Mind For A Happy, Healthy, And Harmonious Life

   Published: 5/12/2022
10. IQ-56: Are Your *Boundaries* Protecting You Or Actually Holding You Back?

    Published: 5/9/2022
11. 135: Stepping Out Of The “Hurt Parts” And Into Your Strength

    Published: 5/5/2022
12. IQ- 55: What About Affirmations? What You Need To Know *Before* Using Them

    Published: 5/2/2022
13. 134: Looking At Things *Differently* To Uncover Emotional Triggers & Transform Your Health & Life

    Published: 4/28/2022
14. IQ-54: Do You Have Energy That's Subconsciously Keeping You Stuck In A Catch-22?

    Published: 4/25/2022
15. 133: Creating New Positive Patterns & How To Stop Feeding The *Negative* Energy

    Published: 4/21/2022
16. IQ-53: How To Align With Your Best Self/Universe & *Know* You Are On the Right Path

    Published: 4/18/2022
17. 132: The Key To Being Loving, Kind And Supportive To Yourself

    Published: 4/14/2022
18. IQ-52: Are *Past Lives* Important When Trying To Heal?

    Published: 4/11/2022
19. 131: Overcoming Tricky Patterns To Upgrade Your Relationships & Transform Your Health

    Published: 4/7/2022
20. IQ-51: Is Real Change Effortless?

    Published: 4/4/2022