Heal Yourself. Change Your Life

432 Episodes

1. IQ-56: Are Your *Boundaries* Protecting You Or Actually Holding You Back?

   Published: 5/9/2022
2. 135: Stepping Out Of The “Hurt Parts” And Into Your Strength

   Published: 5/5/2022
3. IQ- 55: What About Affirmations? What You Need To Know *Before* Using Them

   Published: 5/2/2022
4. 134: Looking At Things *Differently* To Uncover Emotional Triggers & Transform Your Health & Life

   Published: 4/28/2022
5. IQ-54: Do You Have Energy That's Subconsciously Keeping You Stuck In A Catch-22?

   Published: 4/25/2022
6. 133: Creating New Positive Patterns & How To Stop Feeding The *Negative* Energy

   Published: 4/21/2022
7. IQ-53: How To Align With Your Best Self/Universe & *Know* You Are On the Right Path

   Published: 4/18/2022
8. 132: The Key To Being Loving, Kind And Supportive To Yourself

   Published: 4/14/2022
9. IQ-52: Are *Past Lives* Important When Trying To Heal?

   Published: 4/11/2022
10. 131: Overcoming Tricky Patterns To Upgrade Your Relationships & Transform Your Health

    Published: 4/7/2022
11. IQ-51: Is Real Change Effortless?

    Published: 4/4/2022
12. 130: Are You Unknowingly Blocking Love In Your Life?

    Published: 3/31/2022
13. IQ-50: Empowering Insights on Manifesting

    Published: 3/28/2022
14. 129: Healing Relationships and Tapping Into Your Strength

    Published: 3/24/2022
15. IQ-49: Simple But Insightful Mind Test

    Published: 3/21/2022
16. 128: Overcoming Relationship Hurts And Finding Your Confidence & Safety Within

    Published: 3/17/2022
17. IQ-48: What Could Make Your journey Feel Even More Empowering To You?

    Published: 3/14/2022
18. 127: The Universe Is Supporting You, Even If You Don’t......

    Published: 3/10/2022
19. IQ-47: Fear About Vaccine Side Effects...

    Published: 3/7/2022
20. 126: Releasing Anxiety & Fear - Stepping Into Safety & Happiness

    Published: 3/3/2022