Heal Yourself. Change Your Life

432 Episodes

1. IQ-106: Why Does It Seem Like Bad Things Happen to Good People?

   Published: 4/24/2023
2. 185: Rewiring Your Mindset to Overcome Fear of Failure & Judgement for a Healthier, Happier Life

   Published: 4/20/2023
3. IQ-105: Aligning Yourself To Manifest the Relationships & Connections You Truly Desire

   Published: 4/17/2023
4. 184: Beyond the Surface: Looking Within To Manifest In A Different Way

   Published: 4/13/2023
5. IQ-104: From Emotionally Reactive to Emotionally Intelligent Parenting: Preventing Negative Patterns

   Published: 4/10/2023
6. 183: Hidden “Everyday” Actions That Can Be Surprisingly Linked To Illness

   Published: 4/6/2023
7. IQ-103: Breaking Negative Habits and Overcoming/Preventing Addiction: Key Insights for Transformation

   Published: 4/3/2023
8. 182: The Importance Of Receiving & Perspective To Heal

   Published: 3/30/2023
9. IQ-102: Not Getting Sucked into Fear - Immerse Yourself in the Solution

   Published: 3/27/2023
10. 181: Embracing Self-Value for Healing and Growth

    Published: 3/23/2023
11. IQ-101: Key Insights for “Parenting” (Use These Powerful Tips for Your Kids Or Your Child Self)

    Published: 3/20/2023
12. 180: Breaking Free From Hidden Relationship Patterns & Cultivating More Self-Love

    Published: 3/16/2023
13. IQ-100: Tapping Into Your *Real* Feelings To Manifest Love & Health

    Published: 3/13/2023
14. 179: Healing Yourself From Stuck Patterns, Self-Criticism, & Supporting Children

    Published: 3/9/2023
15. IQ-99: The Top 2 Keys to Self-Love & Self-Care

    Published: 3/6/2023
16. 178: Reinforcing & Expanding Positive Programming

    Published: 3/2/2023
17. IQ-98: Freeing Yourself From People Pleasing

    Published: 2/27/2023
18. 177: Relationships (Healing & Manifesting Love) & Healing Self-Blame

    Published: 2/23/2023
19. IQ-97: A Simple Mindset Exercise: A Simple "Test" To See If Your Mind Is Aligned With Happiness Or Hardship

    Published: 2/20/2023
20. 176: Navigating Your Sense Of Obligation & Releasing Patterns Of Guilt & Self-Blame

    Published: 2/16/2023