Heal Yourself. Change Your Life

432 Episodes

1. IQ-116: The Path to Well-Being: Supporting Children (And Yourself) for Happiness, Health, and Connection

   Published: 7/3/2023
2. 195: Letting Go Of Frustrations In Your Partner To Improve Your Health And Life

   Published: 6/29/2023
3. IQ-115: The Healing Power of Compassion And How It Affects Your Health

   Published: 6/26/2023
4. 194: Shift Your Subconscious Relationship Patterns (With Self & Others) to Align With Your Vision & Manifest Health and Happiness

   Published: 6/22/2023
5. IQ-114: Embrace Your Body's Messages To Shift & Transform Your Health and Life

   Published: 6/19/2023
6. 193: Align Your Mind And Heart: Reshaping Relationships for Health & Harmony

   Published: 6/15/2023
7. IQ-113: 3 Powerful Insights to Help Transform Feelings Of Not Being Good Enough

   Published: 6/12/2023
8. 192: Embracing the Power Within to Ignite Healing and Lasting Transformation

   Published: 6/8/2023
9. IQ-112: Transforming Patterns to Transform & Uplevel Your Relationships

   Published: 6/5/2023
10. 191: Shifting Your Consciousness to Transform Your Relationships for Optimal Health and Wellness

    Published: 6/1/2023
11. IQ-111: Creating Parent-Child Bonds That Kids Can *Feel* and Learn From

    Published: 5/29/2023
12. 190: Healing Your Relationships...to Heal Yourself

    Published: 5/25/2023
13. IQ-110: Breaking the Fear Cycle: Empowering Children (And Ourselves) to Thrive

    Published: 5/22/2023
14. 189: Unleashing the Power Within to Overcome Emotional Stuckness & Embrace Real Change

    Published: 5/18/2023
15. IQ-109: The Underlying Triggers of a “Healing Crisis” & What Your Body Is Really Trying To Tell You

    Published: 5/15/2023
16. 188: Liberating Yourself From Cycles That Keep You Stuck

    Published: 5/11/2023
17. IQ-108: Are You Subconsciously *Fueling* The Wounds That Are Keeping You Stuck?

    Published: 5/8/2023
18. 187: Redefining Your Story: How Letting Go of Past Trauma Can Help You Manifest a Brighter Future

    Published: 5/4/2023
19. IQ-107: Overcoming Loneliness: Recognizing Your Worth To Find Love And Connection

    Published: 5/1/2023
20. 186: Letting Go Of Old Energy To Step Into The New

    Published: 4/27/2023