Heal Yourself. Change Your Life

461 Episodes

1. 210: Invaluable Insights We Can Learn From Other People's Mistakes

   Published: 10/20/2023
2. IQ-130: Does Menopause Have To Be Hard? Navigating Menopause with Empowerment and Grace

   Published: 10/16/2023
3. 209: Getting Unstuck from the Past & Crafting a Healthier, Happier You

   Published: 10/12/2023
4. IQ-129: Aligning Your Mind and Energy to Be Intentional with Your Reactions & Distractions

   Published: 10/9/2023
5. 208: Harnessing Determination & Validating The Love Around You To Take Back Your Health and Life

   Published: 10/6/2023
6. IQ-128: Is Compassion or Sympathy Better for Healing? (They Are More Different Than You Realize!)

   Published: 10/3/2023
7. 207: Moving On From The Past and Mastering Your Mind & Energy For An Amazing Life

   Published: 9/30/2023
8. IQ-127: The Power of Perspective: Celebrating the Big Picture of Life

   Published: 9/26/2023
9. 206: Feeling Fantastic About Yourself, Loved Ones, and Life Without the Need for Perfection

   Published: 9/22/2023
10. IQ-126: Cultivating a Beautiful Relationship With Money and Life

    Published: 9/19/2023
11. 205: Flourishing Together: Transforming Criticism & Blame Into Love & Abundance

    Published: 9/14/2023
12. IQ-125: Why Can’t I Stop Overthinking: Insights Into Why You Can't Let Go

    Published: 9/11/2023
13. 204: Transforming Financial Guilt: Do You Feel Guilty After Spending Money?

    Published: 9/7/2023
14. IQ-124: What Is the Difference Between Feelings and Emotions?

    Published: 9/5/2023
15. 203: Embracing Love and Connectedness To Heal Your Relationships and Yourself

    Published: 8/31/2023
16. IQ-123: Lift Your Energy: One Simple Step to Love Life Again

    Published: 8/28/2023
17. 202: Liberate Yourself From Guilt & Allow Great Things To Happen

    Published: 8/24/2023
18. IQ-122: Discover Love, Balance, and Our Place in the Universe

    Published: 8/21/2023
19. 201: Cultivating Worthiness: Embracing Deserving and Receiving

    Published: 8/11/2023
20. IQ-121: Fueling Your Positive Patterns To Manifest Healing & Uplevel Your Life

    Published: 8/8/2023