Heal Yourself Naturally with Ayurveda

105 Episodes

1. Conquering Headaches

   Published: 8/14/2019
2. Dealing with Insomnia Naturally

   Published: 8/7/2019
3. Psychology of Wellness

   Published: 7/31/2019
4. Disease and the 3 Doshas

   Published: 5/30/2019
5. Ayurveda Lifestyle Regimens

   Published: 5/23/2019
6. Foods to Avoid

   Published: 5/16/2019
7. Probiotics and Your Skin

   Published: 5/9/2019
8. Abhyanga Oil Massage Benefits

   Published: 5/2/2019
9. About Elimination

   Published: 4/25/2019
10. Cravings

    Published: 4/18/2019
11. Natural Detox

    Published: 4/11/2019
12. Ama and Agni

    Published: 4/4/2019
13. Improving Digestion

    Published: 3/28/2019
14. Cycles of Life

    Published: 3/21/2019
15. Food Sadanas

    Published: 3/14/2019
16. Ojas and Immunity

    Published: 3/7/2019
17. Golden Foods and Immunity

    Published: 2/28/2019
18. The Golden Foods

    Published: 2/21/2019
19. Simple Food Combinations

    Published: 2/14/2019
20. Perspective On Food Part 2

    Published: 2/7/2019