Heal Yourself Naturally with Ayurveda

A podcast by Elizabeth Carlisle

Categories:

Health

105 Episodes

  1. Perspective On Food Part 1

    Published: 1/31/2019

  2. Kapha forms your Body

    Published: 1/24/2019

  3. Pitta Digests for You

    Published: 1/17/2019

  4. Vata Moving Your Body

    Published: 1/10/2019

  5. What is Ayurveda? #1

    Published: 1/3/2019

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.