Healing Anxious Attachment

A podcast by Johanna Adriaansen

25 Episodes

  1. The Most Relatable Q&A - Straight from the Membership

    Published: 1/27/2025
  2. Become Secure within 1 Year - what it takes

    Published: 1/9/2025
  3. The Foundations of Self-Love You’ve Been Missing

    Published: 12/17/2024
  4. The Secret to Being Seen and Held: Love for the Strong Woman Who Feels Alone

    Published: 12/2/2024
  5. The Price You Pay for Anxious Attachment

    Published: 11/21/2024
  6. Redefining Boundaries: Aligning Values, Needs, and Self-Respect

    Published: 11/14/2024
  7. Healing What’s Buried Deep: My Journey with a Core Wound of Wrongness

    Published: 11/11/2024
  8. Attracting Situationships versus the Love of Your Life

    Published: 10/12/2024
  9. The 4 Anxious Attachment Archetypes

    Published: 9/24/2024
  10. Affirmations for Healing Anxious Attachment

    Published: 9/13/2024
  11. How to Become Detached

    Published: 8/29/2024
  12. Control Issues are Affecting your Mind, Body, and Relationships

    Published: 8/15/2024
  13. The 3 Steps of Inner Child Work

    Published: 7/31/2024
  14. Healing the Mother Wound

    Published: 6/26/2024
  15. Healing the Father Wound

    Published: 5/7/2024
  16. Communicating Your Needs in Love - Letting Him See YOU

    Published: 4/26/2024
  17. What Ayahuasca Taught me About Anxiety

    Published: 4/17/2024
  18. All Things Somatic Work for Anxious Attachment

    Published: 4/5/2024
  19. Are you holding anger in your body?

    Published: 3/22/2024
  20. Finding closure when they won't give it to you

    Published: 3/7/2024

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! Join the Becoming Secure Library of tools, teachings, and practices for becoming more self confident, self-connected and self-loving https://www.instagram.com/elevatewithjo/ Connect with me on insta: https://www.instagram.com/elevatewithjo/ Or dive deeper into healing work https://elevatewithjo.my.canva.site/secure-love