Healing Anxious Attachment

A podcast by Johanna Adriaansen

18 Episodes

  1. Attracting Situationships versus the Love of Your Life

    Published: 10/12/2024
  2. The 4 Anxious Attachment Archetypes

    Published: 9/24/2024
  3. Affirmations for Healing Anxious Attachment

    Published: 9/13/2024
  4. How to Become Detached

    Published: 8/29/2024
  5. Control Issues are Affecting your Mind, Body, and Relationships

    Published: 8/15/2024
  6. The 3 Steps of Inner Child Work

    Published: 7/31/2024
  7. Healing the Mother Wound

    Published: 6/25/2024
  8. Healing the Father Wound

    Published: 5/7/2024
  9. Communicating Your Needs in Love - Letting Him See YOU

    Published: 4/26/2024
  10. What Ayahuasca Taught me About Anxiety

    Published: 4/17/2024
  11. All Things Somatic Work for Anxious Attachment

    Published: 4/5/2024
  12. Are you holding anger in your body?

    Published: 3/22/2024
  13. Finding closure when they won't give it to you

    Published: 3/7/2024
  14. BONUS: 5 Things I Did to Become Secure

    Published: 2/18/2024
  15. Part 4: Anxious Attachment, Needs, and Manipulation...

    Published: 10/27/2023
  16. Part 1: Anxious Attachment Style Myths and Facts

    Published: 10/26/2023
  17. Part 2: Mapping Your Unique Anxious Adaption

    Published: 10/26/2023
  18. Part 3: The Core Strategy for Healing Anxious Attachment

    Published: 10/26/2023

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! Join the Becoming Secure Library of tools, teachings, and practices for becoming more self confident, self-connected and self-loving https://www.instagram.com/elevatewithjo/ Connect with me on insta: https://www.instagram.com/elevatewithjo/ Or dive deeper into healing work https://elevatewithjo.my.canva.site/secure-love