Healing from ME, CFS and Fibromyalgia

A podcast by The Optimum Health Clinic

99 Episodes

  1. Episode 19 - Helper patterns

    Published: 1/2/2019
  2. Episode 18 - Gratitude and comparing ourselves to others

    Published: 12/12/2018
  3. Episode 17 - Sofa Heroes

    Published: 12/4/2018
  4. Episode 16 - The problem with psychology approaches for recovery

    Published: 11/27/2018
  5. Episode 15 - What supplements should I take?

    Published: 11/20/2018
  6. Episode 014 - Being inspired for recovery

    Published: 11/13/2018
  7. Episode 13 - Recovery takes a team

    Published: 10/30/2018
  8. Episode 012 - What if you've tried everything to recover?

    Published: 10/23/2018
  9. OHC Live Ep 011 - Sustainable recovery

    Published: 10/17/2018
  10. Episode 10 - Patience and tenacity on the recovery path

    Published: 10/9/2018
  11. Episode 09 - The achiever pattern in recovery from ME, CFS and Fibromyalgia

    Published: 10/3/2018
  12. Episode 08 - Community and ME, CFS and Fibromyalgia Recovery

    Published: 9/20/2018
  13. Episode 07 - Bouncing the Boundaries

    Published: 9/11/2018
  14. Episode 06 - Why is psychology important in ME, CFS and Fibromyalgia?

    Published: 9/4/2018
  15. Episode 05 - Managing relationships when you have ME, CFS or Fibromyalgia

    Published: 8/24/2018
  16. Episode 04 - Sleep and ME/CFS

    Published: 8/15/2018
  17. Episode 03 - Is it possible to make a full recovery from ME, CFS and Fibromyalgia?

    Published: 8/1/2018
  18. Episode 02 - Cultivating positive habits for ME, CFS and Fibromyalgia recovery

    Published: 7/12/2018
  19. Episode 1 - Recovery Goals in ME, CFS and Fibromyalgia

    Published: 6/19/2018

5 / 5

The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.