Healing from ME, CFS and Fibromyalgia
A podcast by The Optimum Health Clinic

99 Episodes
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Episode 19 - Helper patterns
Published: 1/2/2019 -
Episode 18 - Gratitude and comparing ourselves to others
Published: 12/12/2018 -
Episode 17 - Sofa Heroes
Published: 12/4/2018 -
Episode 16 - The problem with psychology approaches for recovery
Published: 11/27/2018 -
Episode 15 - What supplements should I take?
Published: 11/20/2018 -
Episode 014 - Being inspired for recovery
Published: 11/13/2018 -
Episode 13 - Recovery takes a team
Published: 10/30/2018 -
Episode 012 - What if you've tried everything to recover?
Published: 10/23/2018 -
OHC Live Ep 011 - Sustainable recovery
Published: 10/17/2018 -
Episode 10 - Patience and tenacity on the recovery path
Published: 10/9/2018 -
Episode 09 - The achiever pattern in recovery from ME, CFS and Fibromyalgia
Published: 10/3/2018 -
Episode 08 - Community and ME, CFS and Fibromyalgia Recovery
Published: 9/20/2018 -
Episode 07 - Bouncing the Boundaries
Published: 9/11/2018 -
Episode 06 - Why is psychology important in ME, CFS and Fibromyalgia?
Published: 9/4/2018 -
Episode 05 - Managing relationships when you have ME, CFS or Fibromyalgia
Published: 8/24/2018 -
Episode 04 - Sleep and ME/CFS
Published: 8/15/2018 -
Episode 03 - Is it possible to make a full recovery from ME, CFS and Fibromyalgia?
Published: 8/1/2018 -
Episode 02 - Cultivating positive habits for ME, CFS and Fibromyalgia recovery
Published: 7/12/2018 -
Episode 1 - Recovery Goals in ME, CFS and Fibromyalgia
Published: 6/19/2018
The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.