Healing from ME, CFS and Fibromyalgia
A podcast by The Optimum Health Clinic

99 Episodes
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Episode 39 - Why don't people believe full recovery is possible?
Published: 7/9/2019 -
Episode 38 - Recovery Goals
Published: 5/21/2019 -
Episode 37 - What stops people from recovering?
Published: 5/15/2019 -
Episode 36 - The danger of maybe
Published: 5/7/2019 -
Episode 35 - Making recovery the most important thing in your life
Published: 4/30/2019 -
Episode 34 - What sort of psychology do you recommend?
Published: 4/23/2019 -
Episode 33 - Why listening to your body is so hard
Published: 4/16/2019 -
Episode 32 - Trauma and ME CFS recovery
Published: 4/9/2019 -
Episode 31 - The inner critic and recovery
Published: 4/2/2019 -
Episode 30 - Windows ME
Published: 3/26/2019 -
Episode 29 - Mental tennis
Published: 3/19/2019 -
Episode 28 - Why should our nutrition patients do the psychology programme?
Published: 3/12/2019 -
Episode 27 - Joy and freedom on the path to recovery
Published: 3/5/2019 -
Episode 26 - Willpower and recovery
Published: 2/26/2019 -
Episode 25 - The story behind psychology subtypes
Published: 2/13/2019 -
Episode 24 - Asking for help
Published: 2/5/2019 -
Episode 23 - What is possible in recovery from ME/CFS?
Published: 1/29/2019 -
Episode 22 - Deep Rest
Published: 1/22/2019 -
Episode 21- Being methodical
Published: 1/15/2019 -
Episode 20 - For the body to heal, you have to be in it
Published: 1/9/2019
The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.