213 Episodes

  1. Rapamycin and the life of Dr Alan Green

    Published: 9/24/2024

  2. Jaded Health

    Published: 9/17/2024

  3. Rapamycin Update

    Published: 9/10/2024

  4. DNA Sequencing for Health?

    Published: 9/3/2024

  5. Sugar Dangers

    Published: 8/27/2024

  6. What About Testosterone?

    Published: 8/20/2024

  7. The Quest for Longevity

    Published: 8/13/2024

  8. Does Stress Matter?

    Published: 8/6/2024

  9. Can Architecture Make Us Sick?

    Published: 7/30/2024

  10. Why Meditate? with Dr. Joe Dispenza

    Published: 7/23/2024

  11. Secrets of Molecular Hydrogen with Kelly Halderman MD

    Published: 7/16/2024

  12. Imaging for Health Screening with Dr Andy Manganaro

    Published: 7/9/2024

  13. Josh Duhamel On The Power of Fasting

    Published: 7/2/2024

  14. Is EMF Healthy? with Dr. William Pawluk

    Published: 6/25/2024

  15. What About Galectin-3 for Health? with Dr Isaac Eliaz

    Published: 6/17/2024

  16. Rapamycin for Longevity? with Dr. Matt Kaeberlein

    Published: 6/11/2024

  17. Lies I Taught with Lillie Kane

    Published: 6/4/2024

  18. How Dangerous Is Junk Food? with Dr. Robert Lustig

    Published: 5/28/2024

  19. The Longevity Magic of Nitric Oxide with Dr. Nathan Bryan

    Published: 5/21/2024

  20. Cancer: A Food-Borne Illness with Grace Price

    Published: 5/14/2024

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling author focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.