213 Episodes

  1. Elif Eyigoz PhD: Linguistic Markers for Alzheimer's Risk

    Published: 5/10/2022

  2. James Strole: The Coalition for Radical Life Extension

    Published: 5/3/2022

  3. Scott Sherr MD: Hyperbaric Oxygen Therapy and Alzheimer’s Disease

    Published: 4/26/2022

  4. Patrick Samy: Biohacking Longevity with Personalized Nutrition

    Published: 4/19/2022

  5. Sharon Hausman-Cohen MD: DNA, Genomics and Dementia Risk

    Published: 4/12/2022

  6. Charles Mattocks: Reversing Type 2 Diabetes

    Published: 4/5/2022

  7. Daniel Tawfik: Rapamycin, Metformin, and Fisetin for Longevity

    Published: 3/29/2022

  8. Joan Ifland PhD: Big Tobacco's New Product That Is Killing Us All

    Published: 3/22/2022

  9. Normanie Ricks: Health Facts with Normanie Ricks

    Published: 3/15/2022

  10. Peter Muran MD: Naturopathic and Internal Medicine for Health and Longevity

    Published: 3/8/2022

  11. Danny Grannick: Oral Microbiome: Alzheimer’s, Heart Attack, and Cancer

    Published: 3/1/2022

  12. Mikael Forsgren PhD: MRI Body Composition

    Published: 2/22/2022

  13. Health and Metabolism Summit Preview

    Published: 2/15/2022

  14. Maggie and Brad Jones: Metabolic Theory of Cancer

    Published: 2/8/2022

  15. Sandra Kaufmann MD: Are Supplements the Key to Longevity?

    Published: 2/1/2022

  16. Robert Lufkin MD: Medical Symptom Toxicity Questionnaire

    Published: 1/25/2022

  17. Yelena Budovskaya PhD: Consumer DNA Methylation Clocks

    Published: 1/18/2022

  18. Kara Fitzgerald ND: Can lifestyle reverse epigenetic age?

    Published: 1/11/2022

  19. Charles Whitney MD: Oral Health and Risk of Chronic Disease

    Published: 1/4/2022

  20. Doug Reynolds: Society of Metabolic Health Practitioners

    Published: 12/28/2021

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling author focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.