213 Episodes

  1. Robert Lufkin MD: SAGE: A Self Administered Cognitive Assessment

    Published: 12/21/2021

  2. Islam Mansour: Genetics, Health, and Longevity

    Published: 12/14/2021

  3. Vyvyane Loh MD: Can a Ketogenic Diet Reverse Chronic Disease?

    Published: 12/7/2021

  4. Michael Alosco PhD: Head Trauma and Dementia Risk

    Published: 11/30/2021

  5. Alzheimer's Prevention Summit Preview

    Published: 11/27/2021

  6. Robert Lufkin MD: CT Calcium Score for Heart Disease, Alzheimer’s, and Cancer

    Published: 11/22/2021

  7. Neil Nathan MD: Can Mold and Lyme Cause Alzheimer’s?

    Published: 11/18/2021

  8. Robert Lufkin MD: What To Do About Mercury Dental Fillings?

    Published: 11/12/2021

  9. Julie Gregory: ApoE4: Challenges and Opportunities

    Published: 11/10/2021

  10. Tina Woods: Artificial Intelligence for Health and Longevity

    Published: 11/8/2021

  11. Robert Lufkin MD: Top 4 Reasons To Eat Organic

    Published: 11/5/2021

  12. David Rambo & Avi Gurwitz MD: Can Nutrition Reverse Chronic Disease?

    Published: 11/3/2021

  13. Heather Sandison ND: A Place Where Alzheimer's Patients Get Better

    Published: 11/1/2021

  14. Why Great Medical Care Doesn't Always Equal Great Health

    Published: 10/29/2021

  15. Rammohan Rao PhD: Ayurvedic Influences on Modern Alzheimer Prevention

    Published: 10/27/2021

  16. Nick Engerer PhD: Biohacking Longevity

    Published: 10/25/2021

  17. Michael Goran PhD: How Dangerous is Sugar for Children?

    Published: 10/20/2021

  18. Amy Berger: The Alzheimer's Antidote

    Published: 10/18/2021

  19. Jim Howard MBA: Tools for Monitoring Fasting/Ketosis

    Published: 10/7/2021

  20. Ben Azadi: Keto Flex to Metabolic Health

    Published: 10/6/2021

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling author focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.