HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

A podcast by Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei

100 Episodes

  1. Lisa Perkins - Hormone Health & Weight Loss for Women and Men - Ketogenic vs. Paleo Nutrition

    Published: 3/26/2018
  2. Sleep, Wellness and Optimal Health for Children and Toddlers with Dr Lindsay Henderson Final

    Published: 3/23/2018
  3. Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2

    Published: 3/21/2018
  4. Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2

    Published: 3/21/2018
  5. Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges

    Published: 3/19/2018
  6. Vivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto Diet

    Published: 3/16/2018
  7. Biohacking Sleep for Optimized Health, Wellness & Longevity - FitFluential Deep Dive - Pt 2

    Published: 3/14/2018
  8. Biohacking Sleep for Optimized Health, Wellness & Longevity - FitFluential Deep Dive - Pt 1

    Published: 3/12/2018
  9. Alex Fergus - Glyphosate: The Toxic Weed Killer Found In Our Food & Water

    Published: 3/9/2018
  10. Rick Gold - Circadian Optimization via Sunlight, Sleep & Lifestyle Choices - Part 2

    Published: 3/7/2018
  11. Rick Gold - Sunlight, Blue Light, nnEMF, Circadian Biology, Skin Cancer, Melanoma, Melatonin

    Published: 3/5/2018
  12. Alex Fergus - PUFAs - Why This Widely Consumed Unhealthy Toxin Is The Worst Thing You Likely Ingest

    Published: 3/2/2018
  13. Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3

    Published: 2/28/2018
  14. Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 2

    Published: 2/28/2018
  15. Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1

    Published: 2/28/2018
  16. Jay Papasan - One Thing Review - Staying on Track with Your Health & Wellness

    Published: 2/26/2018
  17. Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 3

    Published: 2/23/2018
  18. Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 2

    Published: 2/21/2018
  19. Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 1

    Published: 2/21/2018
  20. Vivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto Diet

    Published: 2/16/2018

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Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice.