HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

A podcast by Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei

100 Episodes

  1. Optimal Sleep, Wellness and Circadian Biology for Longevity - Part 2

    Published: 2/14/2018

  2. Optimal Sleep, Wellness and Circadian Biology for Longevity - Part 1

    Published: 2/12/2018

  3. Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2

    Published: 2/9/2018

  4. Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1

    Published: 2/7/2018

  5. Erwan Le Corre Natural Movement for optimal Fitness, health & wellness

    Published: 2/5/2018

  6. Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplmentation - Part 2

    Published: 2/2/2018

  7. Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplementation - Part 1

    Published: 1/31/2018

  8. Dr. Doug McGuff - Body by Science - How Much Weight Training do You Really Need to Get Results

    Published: 1/29/2018

  9. Dr. Lauren Noel - Men's and Women's Hormones - How to optimize for Health & Wellness

    Published: 1/26/2018

  10. Dr. Tim Jackson - Assessing & Treating Mitrochondrial Dysfunction

    Published: 1/24/2018

  11. Mitochondria 101 - Healthy Function vs Dysfunction for healthy living

    Published: 1/22/2018

  12. Overcoming Fibromylgia Using Lifestyle and Nutrition Changes with Simone Cohn

    Published: 1/19/2018

  13. Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 2

    Published: 1/17/2018

  14. Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 1

    Published: 1/15/2018

  15. Dr Tommy Wood -Optimal Health & Wellness - Diet, Exercise and Your Environment with

    Published: 1/12/2018

  16. Dr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 2

    Published: 1/10/2018

  17. Dr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 1

    Published: 1/8/2018

  18. HealthCastNow Podcast - Monday Wednesday Friday Schedule Announcement

    Published: 1/8/2018

  19. Paleo vs. Vegan vs. LCHF vs. Ketogenic - Is there a perfect Diet for Optimal Wellness and Health with Dr John Berardi Part 2

    Published: 1/5/2018

  20. Paleo vs. Vegan vs. LCHF vs. Ketogenic - Is there a perfect Diet for Optimal Wellness and Health with Dr John Berardi Part 1

    Published: 1/4/2018

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Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice.