77 Episodes

  1. 57 // How the Power of Fasting with Jesus Can Transform Your Relationship with Food PLUS My Come to Jesus Moment in The Bathtub [Full Book Study]

    Published: 11/21/2021

  2. 56 // Do You Have a Weak Appetite for God? My Come To Jesus Moment in the Bathtub PLUS How To Stir Up a Holy Hunger for The Lord Instead of Nibbling at The Table of The World [Full Book Study]

    Published: 11/18/2021

  3. 55 // What Lies Are You Believing About Food? Choosing Truth Over the Script in Your Mind PLUS Ten Most Common Lies About Food [Full Book Study]

    Published: 11/15/2021

  4. 54 // Do You Know How to Dress for Success in Battle Against the Enemy? How to Stand, Claim + Fight for Your Victory with Food Struggles [Full Book Study]

    Published: 11/10/2021

  5. 53 // Do You Believe That Calories Are the Enemy? TRUTH Jesus Came to Give Us Life, And Life to The Full [Full Book Study]

    Published: 11/5/2021

  6. 52 // Feeling Overwhelmed With Your Weight? Discover The 3-Cord Strand Approach To Biblical Weight Loss

    Published: 10/31/2021

  7. 51 // Feeling STUCK? How To Untap Your Authentic Self To Start Living Abundantly And Purposefully As God Intended With Francine Rivera

    Published: 10/26/2021

  8. 50 // Think Essential Oils Are Just Pretty Smells? SCIENCE On How Pure Oils Can Help Guard + Protect Your Home And Keep You Healthy This Season

    Published: 10/15/2021

  9. 49 // 3 EASY Essential Oil Health HACKS For Busy Moms PLUS My TOP 3 Oils For Immune Support

    Published: 10/12/2021

  10. 48 // 5 Things To Protect Your Family’s Health This Fall PLUS Essential Oil Tips To Boost Immunity

    Published: 10/5/2021

  11. 47 // Are You Living Your BEST Life? Firing On All Cylinders With Essential Oils, Detox + Nutrition For Cellular Health, And Inner Healing

    Published: 9/20/2021

  12. 46 // LIVE INNER HEALING SESSION! How To Let Go Of Your Fears, MULTIPLY The Seed Jesus Has Planted In You, AND Allow the POWER of God to Restore Your Peace and Security

    Published: 9/7/2021

  13. 45 // PERSONAL Podcast Update PLUS 3 Tips For How To Still Show Up When Life Derails You

    Published: 8/13/2021

  14. 44 // Hiding Behind Your To-Do List? HOW To Relax So You Can Spend Quality Time With Your Kids and Enjoy Them More (B.U.S.Y. Tips)

    Published: 7/23/2021

  15. 43 // Disappointed In Motherhood? Explore Your PASSIONS And Desires To Become A KINGDOM Dreamer With God With Guest Kelsey Joy Rinker

    Published: 7/16/2021

  16. 42 // LIVE INNER HEALING SESSION! Anxiety And Worry Holding You Back? How To ALLOW Jesus To Release You From Your Own Prison And Change Your Language

    Published: 7/6/2021

  17. 41 // Ready To OPTIMIZE Your Day? Learn 4 WAYS You Can Tap Into Your HORMONES And Use Your Monthly Cycle To Your Advantage With BriAnne Bell

    Published: 7/3/2021

  18. 40 // TOP 10 Essential Oils For SUMMER First Aid + SAFETY | Summer Vacation And Car Travel With Kids HACKS

    Published: 6/30/2021

  19. 39 // Busy Mom STUCK In A Rut?! How To Transform Your DAILY HABITS And Routines To Find Better BALANCE And Connection With Your Kids While You Work From Home With Guest Michelle Byrd

    Published: 6/18/2021

  20. 38 // ESSENTIAL OIL SPOTLIGHT: 7 Ways To Use MELISSA Essential Oil For Stress, Dark Depressive Moods, Viruses, Inflamed Skin, Emotional Balance, Seasonal Allergies, Pain, Tension And More!

    Published: 6/16/2021

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Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I’m Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret. I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached. I wanted to lose weight naturally and feel good in my body, but I kept believing the lie that I’d just gain the weight back anyway. Until… God showed me a biblical weight loss blueprint that changed everything…and I can’t wait to share it with you! In this podcast you will find holistic health solutions to set you free from the pain, lies, and limiting beliefs that have kept you stuck. If you’re to lose weight fast while healing your relationship with food and restoring your identity in Christ, then you’re in the right place! Dust off your Bible and grab that green smoothie as we discover lasting food freedom!