1288 Episodes

  1. Kim K’s Met Gala confession; Khloe’s Instagram fear; avocado benefits

    Published: 5/5/2022
  2. "Romance Gap" keeping traditional gender roles alive?

    Published: 5/4/2022
  3. How to actually get a better night’s sleep

    Published: 5/3/2022
  4. Slow cook your way to better nutrition

    Published: 5/2/2022
  5. The impressive fitness habits of a Hamilton performer

    Published: 5/1/2022
  6. Britney’s naked pics; therapy memes; menopause diet

    Published: 4/28/2022
  7. How to get out of your head during sex

    Published: 4/27/2022
  8. People, we have a problem with manifesting

    Published: 4/26/2022
  9. Should you start eating high-protein bread?

    Published: 4/25/2022
  10. Sonia Kruger’s fitness regime is seriously fun

    Published: 4/24/2022
  11. Ethical non-monogamy; rise of part-time gym memberships; MAFS (again)

    Published: 4/21/2022
  12. Laura Dundovic’s fitness & strength secrets

    Published: 4/20/2022
  13. Maria Thattil on discovering her sexual agency

    Published: 4/19/2022
  14. Could tweaking your glucose intake change your life?

    Published: 4/18/2022
  15. Michelle Bridges’ Easter food coma cures

    Published: 4/17/2022
  16. Skin gurus’ surprising advice; new global women’s health report; MAFS

    Published: 4/14/2022
  17. Grey area drinking is more common than you think

    Published: 4/13/2022
  18. Exactly how to find more time in your day

    Published: 4/12/2022
  19. A neuroscientist on sugar & the damage to your brain

    Published: 4/11/2022
  20. Rachael Finch’s biggest ah-ha moment

    Published: 4/10/2022

36 / 65

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au