Healthy-ish
A podcast by BODY + Soul
1288 Episodes
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Kim K’s Met Gala confession; Khloe’s Instagram fear; avocado benefits
Published: 5/5/2022 -
"Romance Gap" keeping traditional gender roles alive?
Published: 5/4/2022 -
How to actually get a better night’s sleep
Published: 5/3/2022 -
Slow cook your way to better nutrition
Published: 5/2/2022 -
The impressive fitness habits of a Hamilton performer
Published: 5/1/2022 -
Britney’s naked pics; therapy memes; menopause diet
Published: 4/28/2022 -
How to get out of your head during sex
Published: 4/27/2022 -
People, we have a problem with manifesting
Published: 4/26/2022 -
Should you start eating high-protein bread?
Published: 4/25/2022 -
Sonia Kruger’s fitness regime is seriously fun
Published: 4/24/2022 -
Ethical non-monogamy; rise of part-time gym memberships; MAFS (again)
Published: 4/21/2022 -
Laura Dundovic’s fitness & strength secrets
Published: 4/20/2022 -
Maria Thattil on discovering her sexual agency
Published: 4/19/2022 -
Could tweaking your glucose intake change your life?
Published: 4/18/2022 -
Michelle Bridges’ Easter food coma cures
Published: 4/17/2022 -
Skin gurus’ surprising advice; new global women’s health report; MAFS
Published: 4/14/2022 -
Grey area drinking is more common than you think
Published: 4/13/2022 -
Exactly how to find more time in your day
Published: 4/12/2022 -
A neuroscientist on sugar & the damage to your brain
Published: 4/11/2022 -
Rachael Finch’s biggest ah-ha moment
Published: 4/10/2022
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au