1288 Episodes

  1. How to divorce-proof your relationship

    Published: 8/27/2020
  2. Does at-home laser hair removal really work?

    Published: 8/26/2020
  3. The danger of toxic positivity

    Published: 8/25/2020
  4. Do you have brain fog?

    Published: 8/24/2020
  5. Elsa Pataky on the joy and the chaos

    Published: 8/23/2020
  6. Make the first move (go on).

    Published: 8/20/2020
  7. How shaving became our favourite COVID beauty discovery

    Published: 8/19/2020
  8. This sleep expert’s pre-bed routine has a 100% success rate

    Published: 8/18/2020
  9. Just eat the damn chocolate

    Published: 8/17/2020
  10. Move, for your mind’s sake

    Published: 8/16/2020
  11. Osher Günsberg on admitting when we’re not OK.

    Published: 8/13/2020
  12. Is blue light as bad for your skin as it sounds?

    Published: 8/12/2020
  13. Affirmations

    Published: 8/11/2020
  14. Feeling flat? Try eating for energy

    Published: 8/10/2020
  15. A change is as good as a holiday

    Published: 8/9/2020
  16. A new Healthy-ish coming soon!

    Published: 8/6/2020
  17. Let's talk about the silver lining: what can we take with us?

    Published: 7/23/2020
  18. Love on the line

    Published: 7/9/2020
  19. Why does ‘normal life’ feel so strange?

    Published: 6/26/2020
  20. Happiness from within: How to build a heathier gut

    Published: 6/12/2020

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au