Healthy-ish
A podcast by BODY + Soul
1288 Episodes
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How to divorce-proof your relationship
Published: 8/27/2020 -
Does at-home laser hair removal really work?
Published: 8/26/2020 -
The danger of toxic positivity
Published: 8/25/2020 -
Do you have brain fog?
Published: 8/24/2020 -
Elsa Pataky on the joy and the chaos
Published: 8/23/2020 -
Make the first move (go on).
Published: 8/20/2020 -
How shaving became our favourite COVID beauty discovery
Published: 8/19/2020 -
This sleep expert’s pre-bed routine has a 100% success rate
Published: 8/18/2020 -
Just eat the damn chocolate
Published: 8/17/2020 -
Move, for your mind’s sake
Published: 8/16/2020 -
Osher Günsberg on admitting when we’re not OK.
Published: 8/13/2020 -
Is blue light as bad for your skin as it sounds?
Published: 8/12/2020 -
Affirmations
Published: 8/11/2020 -
Feeling flat? Try eating for energy
Published: 8/10/2020 -
A change is as good as a holiday
Published: 8/9/2020 -
A new Healthy-ish coming soon!
Published: 8/6/2020 -
Let's talk about the silver lining: what can we take with us?
Published: 7/23/2020 -
Love on the line
Published: 7/9/2020 -
Why does ‘normal life’ feel so strange?
Published: 6/26/2020 -
Happiness from within: How to build a heathier gut
Published: 6/12/2020
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au