1288 Episodes

  1. Daily Coronavirus Check-in: Embracing change

    Published: 5/7/2020
  2. Daily Coronavirus Check-in: Tiff Hall is here to rescue us from iso-snack hell

    Published: 5/6/2020
  3. Daily Coronavirus Check-in: This isn't normal

    Published: 5/5/2020
  4. Daily Coronavirus Check-in: A fear of going back

    Published: 5/4/2020
  5. Daily Coronavirus Check-in: How to make the most out of working from home

    Published: 5/3/2020
  6. Daily Coronavirus Check-in: What isolation reveals about you

    Published: 4/30/2020
  7. Daily Coronavirus Check-in: What the hell is going on with our skin?

    Published: 4/29/2020
  8. Daily Coronavirus Check-in: The health benefits of isolation

    Published: 4/28/2020
  9. Daily Coronavirus Check-in: Why iso is exhausting?

    Published: 4/27/2020
  10. Daily Coronavirus Check-in: Missing the milestones

    Published: 4/26/2020
  11. Daily Coronavirus Check-in: What’s going on with our dreams?

    Published: 4/23/2020
  12. Daily Coronavirus Check-in: Are we experiencing trauma?

    Published: 4/22/2020
  13. Daily Coronavirus Check-in: How decision fatigue is draining us

    Published: 4/21/2020
  14. Daily Coronavirus Check-in: Why we're doing this

    Published: 4/20/2020
  15. Daily Coronavirus Check-in: Money troubles

    Published: 4/19/2020
  16. Daily Coronavirus Check-in: Sleep, where are you?

    Published: 4/16/2020
  17. Daily Coronavirus Check-in: That feeling in your chest

    Published: 4/15/2020
  18. Daily Coronavirus Check-in: Avoiding the health risks of isolation

    Published: 4/14/2020
  19. Daily Coronavirus Check-in: The silver linings

    Published: 4/13/2020
  20. Daily Coronavirus Check-in: What can we take from this?

    Published: 4/12/2020

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au