Healthy-ish
A podcast by BODY + Soul
1288 Episodes
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Daily Coronavirus Check-in: Embracing change
Published: 5/7/2020 -
Daily Coronavirus Check-in: Tiff Hall is here to rescue us from iso-snack hell
Published: 5/6/2020 -
Daily Coronavirus Check-in: This isn't normal
Published: 5/5/2020 -
Daily Coronavirus Check-in: A fear of going back
Published: 5/4/2020 -
Daily Coronavirus Check-in: How to make the most out of working from home
Published: 5/3/2020 -
Daily Coronavirus Check-in: What isolation reveals about you
Published: 4/30/2020 -
Daily Coronavirus Check-in: What the hell is going on with our skin?
Published: 4/29/2020 -
Daily Coronavirus Check-in: The health benefits of isolation
Published: 4/28/2020 -
Daily Coronavirus Check-in: Why iso is exhausting?
Published: 4/27/2020 -
Daily Coronavirus Check-in: Missing the milestones
Published: 4/26/2020 -
Daily Coronavirus Check-in: What’s going on with our dreams?
Published: 4/23/2020 -
Daily Coronavirus Check-in: Are we experiencing trauma?
Published: 4/22/2020 -
Daily Coronavirus Check-in: How decision fatigue is draining us
Published: 4/21/2020 -
Daily Coronavirus Check-in: Why we're doing this
Published: 4/20/2020 -
Daily Coronavirus Check-in: Money troubles
Published: 4/19/2020 -
Daily Coronavirus Check-in: Sleep, where are you?
Published: 4/16/2020 -
Daily Coronavirus Check-in: That feeling in your chest
Published: 4/15/2020 -
Daily Coronavirus Check-in: Avoiding the health risks of isolation
Published: 4/14/2020 -
Daily Coronavirus Check-in: The silver linings
Published: 4/13/2020 -
Daily Coronavirus Check-in: What can we take from this?
Published: 4/12/2020
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au