Healthy Mind Fit Body

A podcast by HMFB Nutrition Consultants

158 Episodes

  1. 158 – Final episode, official narrative collapse with Omicron, mental growth, resilience, eudaemonia

    Published: 1/27/2022

  2. 157 – Pandemic of centralized control and coercion, vaccination aspiration issue, decentralized nutritional health

    Published: 11/3/2021

  3. 156 – Delta variant issues and covid-19 vaccines, ivermectin and nanobodies as solutions, integrating trauma instead of reliving it

    Published: 9/6/2021

  4. 155 – Ills of authoritarianism, Covid-19 vaccine controversies, ivermectin for prevention and treatment

    Published: 7/30/2021

  5. 154 – Detrimental corporate farming, vegan dogma, YouTube take-downs and crime of the century

    Published: 6/25/2021

  6. 153 – Longevity, the human condition, Sacred Cow, and viable food solutions with guest Robb Wolf

    Published: 5/31/2021

  7. 152 – Vaccines and covid-19 research, best solutions, healthy eating and nurturing self-relationship

    Published: 5/11/2021

  8. 151 – FDA impeding pandemic solutions, nature of dieting, costly dietary guidelines, keto treats

    Published: 4/20/2021

  9. 150 – Covid testing, nasal spray vaccines, trust and self-empowerment instead of hierarchical control

    Published: 4/4/2021

  10. 149 – Catching up with Kevin, doughnut-related issues, keto-carnivore-ish blood readings from labs

    Published: 3/11/2021

  11. 148 – Questioning dogmatic pronouncements and propaganda, weight-loss remedies, sunlight benefits

    Published: 2/19/2021

  12. 147 – Challenging common mistaken assumptions in the nutritional realm, once again

    Published: 1/30/2021

  13. 146 – Metabolic Health Conference, developmental questions by Nathaniel Branden

    Published: 1/14/2021

  14. 145 – Medical establishment problems, rapid antigen tests, personal empowerment amidst domination systems

    Published: 12/29/2020

  15. 144 – Aerosolized nanobodies, RNA vaccines, institutional problems, beef for health, non-sacrificial ethics

    Published: 12/10/2020

  16. 143 – Lipopeptides and nanobodies as pandemic solutions, nature of gender and need for self-esteem

    Published: 11/22/2020

  17. 142 – Nanobodies for resolving the pandemic, perspectives on sexuality and violence, boundaries, bodily integration

    Published: 11/6/2020

  18. 141 – Pandemic updates, nature of mistakes and moralistic cycles, fostering mindsight

    Published: 10/22/2020

  19. 140 – Covid-19 treatments, still needing AeroNabs, emotional expression and mindsight

    Published: 10/7/2020

  20. 139 – Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work

    Published: 9/22/2020

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This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity. The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well. Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!