Heart Rate Variability Podcast

176 Episodes

1. HRV Healthy Vacations (Replay)

   Published: 7/3/2024
2. Dr. Catherine Schweikert Discusses Self-Compassion & Heart Rate Variability

   Published: 6/27/2024
3. Greg Elliott's continued Innovation with HRV

   Published: 6/20/2024
4. Nick Lackey Discusses HRV Biofeedback and Pain

   Published: 6/13/2024
5. Dr. Dave Hopper talks Nutrition and HRV

   Published: 6/6/2024
6. Joshua Marchant talks about his HRV Research Comparing Popular Breathing Practices

   Published: 5/30/2024
7. BMI vs. HRV with Dr. Janell Mensinger

   Published: 5/23/2024
8. Dr. Fred Shaffer Joins the Show (Replay)

   Published: 5/16/2024
9. Dr. Inna Khazan on Setting Up a Successful HRV Biofeedback Training Session

   Published: 5/9/2024
10. Celebrating our 150th Episode!

    Published: 5/2/2024
11. Dr. Christine Sanchez talks HRV Biofeedback for Optimal Performance

    Published: 4/25/2024
12. Ben Riley talk HRV Technology

    Published: 4/18/2024
13. Resonance Frequency Breathing with Dr. Khazan - Replay

    Published: 4/11/2024
14. Dr. Janell Mensinger discusses HRV Biofeedback, Interoceptive Sensibility & Disordered Eating

    Published: 4/4/2024
15. Dr Torkil Færø discuss his book The Pulse Cure

    Published: 3/28/2024
16. Dr. Richard Gevirtz discusses his Research on Brain Injuries & Heart Rate Variability

    Published: 3/21/2024
17. Laurie Wagner discusses Vagal Tone and Heart Rate Variability

    Published: 3/14/2024
18. Dr. Ron Siegel joins to talk Mindfulness - Replay

    Published: 3/6/2024
19. Dr. Inna Khazan & Matt Bennett discuss Low Frequency HRV & Introduce the Optimal Zone!

    Published: 2/29/2024
20. Joseph Scrivani talks HRV, Trauma, and challenges facing First Responders

    Published: 2/22/2024