Heart Rate Variability Podcast

189 Episodes

1. Dr. Fred Shaffer Joins the Show (Replay)

   Published: 5/16/2024
2. Dr. Inna Khazan on Setting Up a Successful HRV Biofeedback Training Session

   Published: 5/9/2024
3. Celebrating our 150th Episode!

   Published: 5/2/2024
4. Dr. Christine Sanchez talks HRV Biofeedback for Optimal Performance

   Published: 4/25/2024
5. Ben Riley talk HRV Technology

   Published: 4/18/2024
6. Resonance Frequency Breathing with Dr. Khazan - Replay

   Published: 4/11/2024
7. Dr. Janell Mensinger discusses HRV Biofeedback, Interoceptive Sensibility & Disordered Eating

   Published: 4/4/2024
8. Dr Torkil Færø discuss his book The Pulse Cure

   Published: 3/28/2024
9. Dr. Richard Gevirtz discusses his Research on Brain Injuries & Heart Rate Variability

   Published: 3/21/2024
10. Laurie Wagner discusses Vagal Tone and Heart Rate Variability

    Published: 3/14/2024
11. Dr. Ron Siegel joins to talk Mindfulness - Replay

    Published: 3/6/2024
12. Dr. Inna Khazan & Matt Bennett discuss Low Frequency HRV & Introduce the Optimal Zone!

    Published: 2/29/2024
13. Joseph Scrivani talks HRV, Trauma, and challenges facing First Responders

    Published: 2/22/2024
14. Dr. Fred Shaffer talks HRV Frequency Domains

    Published: 2/15/2024
15. Dr. Inna Khazan Talks Skin Conductance & HRV

    Published: 2/8/2024
16. Saša Harper talks HRV and ADHD

    Published: 2/1/2024
17. Dr. Dave Hopper Discusses his New Book

    Published: 1/25/2024
18. Bas Van Hooren discusses HRV and Readiness

    Published: 1/18/2024
19. Dr. Fred Shaffer discusses Time-Domain HRV Measures

    Published: 1/11/2024
20. Dr. David Eddie discusses Integrating HRV in Psychotherapy and Substance Use Treatment

    Published: 1/4/2024