Heart Rate Variability Podcast

A podcast by Optimal HRV - Thursdays

Thursdays

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176 Episodes

  1. Dr. Fred Shaffer talks HRV Frequency Domains

    Published: 2/15/2024
  2. Dr. Inna Khazan Talks Skin Conductance & HRV

    Published: 2/8/2024
  3. Saša Harper talks HRV and ADHD

    Published: 2/1/2024
  4. Dr. Dave Hopper Discusses his New Book

    Published: 1/25/2024
  5. Bas Van Hooren discusses HRV and Readiness

    Published: 1/18/2024
  6. Dr. Fred Shaffer discusses Time-Domain HRV Measures

    Published: 1/11/2024
  7. Dr. David Eddie discusses Integrating HRV in Psychotherapy and Substance Use Treatment

    Published: 1/4/2024
  8. Our End of Year Special

    Published: 12/28/2023
  9. Dr. Donna Schuman discusses Heart Rate Variability and Trauma

    Published: 12/21/2023
  10. Evidence Based Practice with the Editors of the Fourth Edition

    Published: 12/14/2023
  11. Dr. Brad S Lichtenstein talks HRV, Breathing, and Biofeedback

    Published: 12/8/2023
  12. Dr. Scotty Butcher talks about HRV and Anxiety

    Published: 11/30/2023
  13. Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion - Replay

    Published: 11/23/2023
  14. Dr. Saul Rosenthal discusses HRV Biofeedback and Long Covid-19

    Published: 11/16/2023
  15. Dr. Nate Ewigman discusses Biofeedback-Integrated Exposure Therapy

    Published: 11/9/2023
  16. Janae Spencer talks HRV Biofeedback & Mental Health

    Published: 11/2/2023
  17. Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety

    Published: 10/26/2023
  18. Don Moxley Talks HRV, Performance, Mental Health, and Cannabis

    Published: 10/19/2023
  19. Dr. Joe DiDuro talks Photobiomodulation, HRV, & his new book My Brain Matters

    Published: 10/12/2023
  20. Explore Temperature Biofeedback & HRV with Dr. Inna Khazan

    Published: 10/5/2023

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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.