Heart Rate Variability Podcast
A podcast by Optimal HRV - Thursdays
189 Episodes
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Our End of Year Special
Published: 12/28/2023 -
Dr. Donna Schuman discusses Heart Rate Variability and Trauma
Published: 12/21/2023 -
Evidence Based Practice with the Editors of the Fourth Edition
Published: 12/14/2023 -
Dr. Brad S Lichtenstein talks HRV, Breathing, and Biofeedback
Published: 12/8/2023 -
Dr. Scotty Butcher talks about HRV and Anxiety
Published: 11/30/2023 -
Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion - Replay
Published: 11/23/2023 -
Dr. Saul Rosenthal discusses HRV Biofeedback and Long Covid-19
Published: 11/16/2023 -
Dr. Nate Ewigman discusses Biofeedback-Integrated Exposure Therapy
Published: 11/9/2023 -
Janae Spencer talks HRV Biofeedback & Mental Health
Published: 11/2/2023 -
Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety
Published: 10/26/2023 -
Don Moxley Talks HRV, Performance, Mental Health, and Cannabis
Published: 10/19/2023 -
Dr. Joe DiDuro talks Photobiomodulation, HRV, & his new book My Brain Matters
Published: 10/12/2023 -
Explore Temperature Biofeedback & HRV with Dr. Inna Khazan
Published: 10/5/2023 -
Dr. Aliyah Snyder & Dr. Nate Ewigman talk About Psychophysiology Resilience Training
Published: 9/28/2023 -
Dr. Yori Gidron talks about the Vagus Nerve & HRV
Published: 9/21/2023 -
Dr. Ron Siegel joins to talk Mindfulness & His Book! (Replay)
Published: 9/14/2023 -
Jason Waz on Integrating HRV into Physical Therapy
Published: 9/7/2023 -
Dr. Patrick Steffen talk about his Journey with HRV
Published: 8/31/2023 -
Dr. Deborah Borne Talks HRV, Trauma, & Healthcare
Published: 8/24/2023 -
Dr. Anna Pollard talks Craving, Addiction, and HRV Biofeedback
Published: 8/17/2023
Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.