307 Episodes

  1. 307. In-law Relationships: Holding Boundaries & Having the Tough Conversations with Dr. Tracy D

    Published: 10/13/2025

  2. 306. How We're Aging Gracefully As We Near 40

    Published: 10/6/2025

  3. 305. Where We are With Sharing the Load After 10 Years of Marriage

    Published: 9/29/2025

  4. 304. Life Lessons We've Taken With Us

    Published: 9/22/2025

  5. 303. The Top 3 Things We've Learned in Marriage

    Published: 9/15/2025

  6. 302. The 5 Ways We Show Up in Conflict (and What They Mean for Our Relationships)

    Published: 9/8/2025

  7. 301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks

    Published: 9/1/2025

  8. 300. What We're Taking With Us and What We're Leaving Behind

    Published: 8/25/2025

  9. 299. The Happiness Episode

    Published: 8/18/2025

  10. 298. Community Questions: Our Advice on What You Asked

    Published: 8/11/2025

  11. 297. Spirited Child: Our Experience and Our Solutions

    Published: 8/4/2025

  12. 296. Sibling Fighting: What's Tolerable, What's Acceptable and What's Our Solutions?

    Published: 7/28/2025

  13. 295. Youth Sports: Our Takes

    Published: 7/21/2025

  14. 294. Amy + Abby: The Intimacy Episode

    Published: 7/14/2025

  15. 293. How to Raise Mentally and Physically Strong Pre-teens with Dr. Talib

    Published: 7/7/2025

  16. 292. Our Health Update: Learning to Work With Our Bodies

    Published: 6/30/2025

  17. 291. Bring on the Men: Parenting from a Dad’s Perspective

    Published: 6/23/2025

  18. 290. Bring on the Men: What It Takes to Sustain a Long-term Partnership

    Published: 6/16/2025

  19. 289. Amy + Abby: Summer Pep Talk

    Published: 6/9/2025

  20. 288. Amy + Abby: Asking for What You Need

    Published: 6/2/2025

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.