HERself

228 Episodes

1. 208. Erin & Stephen on The Hardest Decisions Couples Make (Adding Another Baby, Conflict, and Self-Awareness)

   Published: 11/20/2023
2. 207. Stressed About the Holidays? Listen to This!

   Published: 11/13/2023
3. 206. Jamie Scrimgeour - An Episode for Step Moms and Those Who Support Them

   Published: 11/6/2023
4. 205. Where Therapy and Interior Design Meet with Anita Yokota

   Published: 10/30/2023
5. 204. Lydia Fenet - The Confidence Episode

   Published: 10/23/2023
6. 203. Supporting Your Health Goals with Jessica Kuchnia

   Published: 10/16/2023
7. 202. Dr. Danielle Lane Answers Your Questions on Fertility, Hormones, and Menstrual Cycles

   Published: 10/9/2023
8. 201. Julie Menanno Dives Deep into Attachment Theory and Creating a Secure Relationship

   Published: 10/2/2023
9. 200. Whitney Casares on How To Stop Doing it All and Start Doing What Matters

   Published: 9/25/2023
10. 199. Katie Taylor on Having Hard Conversations with Our Kids

    Published: 9/18/2023
11. 198. Dr. Tracy D on Reconnecting With Your Partner

    Published: 9/11/2023
12. 197. Greatest Hits: Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries

    Published: 9/4/2023
13. 196. Getting Your Needs Met

    Published: 8/28/2023
14. 195. The Secrets to Long-Term Partnership with Dr. John Van Epp

    Published: 8/21/2023
15. 194. The Back to School Episode

    Published: 8/14/2023
16. 193. Melinda Moyer on the Research Behind Raising Kind, Generous, Grateful Children

    Published: 8/7/2023
17. 192. Dr. Emily Jamea on Keeping Sex and Intimacy Alive After Children

    Published: 7/31/2023
18. 191. The Episode Every Woman Needs: Let's Talk About Your Sleep with Dr. Shelby Harris

    Published: 7/24/2023
19. 190. Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself

    Published: 7/17/2023
20. 189. Denaye Barahona on Simplifying Your Family Routines

    Published: 7/10/2023