310 Episodes

  1. 50. Once You Scratch The Surface

    Published: 11/16/2020

  2. 49. The Personality Episode: How Type A and Type B People Can Coexist

    Published: 11/9/2020

  3. 48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.

    Published: 11/2/2020

  4. 47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids

    Published: 10/26/2020

  5. 46. Finances: Getting on the Same Page and Having a Plan

    Published: 10/19/2020

  6. 45. HERself Expert: Big Little Feelings on Big Emotions, Discipline, Potty Training and More

    Published: 10/12/2020

  7. 44. Thou Shall Not Sacrifice HERself

    Published: 10/5/2020

  8. 43. HERself Expert: Valera Wilson on Shifting Your Mindset and Building Confidence

    Published: 9/28/2020

  9. 42: Long Term Relationships: A Work in Constant Progress

    Published: 9/21/2020

  10. 41. HERself Expert: Dr. Aliza Pressman on Letting Things Go and Toddler Discipline in Hopes of Raising Good Humans

    Published: 9/14/2020

  11. 40. Bonus Episode: Welcome to the World Owen!

    Published: 9/10/2020

  12. 39. Amy's Birthday Episode

    Published: 9/7/2020

  13. 38. HERself Expert: Dermatologist Dr. Fatima Fahs (Dermy Doctor) on The Products You Really Need, Wrinkles, and Botox

    Published: 8/31/2020

  14. 37. Mom Confessions

    Published: 8/24/2020

  15. 36. HERself Expert: Kara Loewentheil on Thought Work, Retraining Your Brain, and Finding Your Keys to Life

    Published: 8/17/2020

  16. 35. Apologizing Correctly Isn't Easy, Let's Talk About It

    Published: 8/10/2020

  17. 34. HERself Expert: Melainie Rogers on Diet Culture, Disordered Eating, and Navigating These Subjects with Your Kids

    Published: 8/3/2020

  18. 33. Bring on the Men: Our Husbands on Dad Life, Discipline, and Being True Partners

    Published: 7/27/2020

  19. 32. HERstory: Author Colby Johnson on Tips and Truths for Being a Supportive Partner and Staying Connected While Parenting

    Published: 7/20/2020

  20. 31. Navigating Friendships in a Busy Season

    Published: 7/13/2020

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.