310 Episodes

  1. 30. HERstory: Jacquelyn Brennan on Infertility, Parenthood, and Owning a Business With Your Spouse

    Published: 7/6/2020

  2. 29. Making Self Care a Priority

    Published: 6/29/2020

  3. 28. A Conversation on Race and the Influencer World

    Published: 6/22/2020

  4. 27. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Anxiety, Depression and the Mental Load of Motherhood

    Published: 6/15/2020

  5. 26. HERself Expert: Tiffany Aliche (The Budgetnista) on Budgeting, Investing, and How to Teach Your Kids About Finances

    Published: 6/8/2020

  6. 25. HERstory: Elena Blair on Infidelity, Divorce, and Unexpected Endings

    Published: 6/1/2020

  7. 24. The Power of No

    Published: 5/25/2020

  8. 23. Maxed Out

    Published: 5/18/2020

  9. 22. The Best Ways To Support When A Loved One Needs You

    Published: 5/11/2020

  10. 21. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions, Answered.

    Published: 5/4/2020

  11. 20. Mailbag: Your Questions Answered

    Published: 4/27/2020

  12. 19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum

    Published: 4/20/2020

  13. 18. Bring on the Men: The State of Our Unions

    Published: 4/13/2020

  14. 17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing

    Published: 4/6/2020

  15. 16. HERself Expert: Psychologist Dr. Tracy Dalgleigh on Managing Anxiety in a Pandemic

    Published: 3/30/2020

  16. Coronavirus: What Our Lives Looks Like

    Published: 3/23/2020

  17. HERstory: Amy Bernhard on Life as a Mom, Step-Mom and Multi-Passionate Entrepreneur

    Published: 3/16/2020

  18. HERstory: Shannon Tripp - Mother, Nurse, Course Creator

    Published: 3/12/2020

  19. Mom Guilt: How We’re Working Through It

    Published: 3/9/2020

  20. HERstory: Elicia Shepard- Stay at Home Mama

    Published: 3/2/2020

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.