HERself

228 Episodes

1. 188. Let's Catch Up: Your Questions Answered

   Published: 7/3/2023
2. 187. Dr. Traci Baxley on How to Raise Compassionate, Anti-Racist, Justice-Minded, Kids

   Published: 6/26/2023
3. 186. Liz Fosslien Normalizing the Full Range of Emotions in Motherhood

   Published: 6/19/2023
4. 185. Peaceful Parenting: Getting on the Same Team as Your Child with @destini.ann

   Published: 6/12/2023
5. 184. Dr. Lisa Damour on Raising Kind, Respectful Adolescents (Starting When They're Little)

   Published: 6/5/2023
6. 183. The Episode Every Couple Needs

   Published: 5/29/2023
7. 182. Eli Weinstein with a Male's Perspective on Partnership After Kids and Sharing the Mental Load

   Published: 5/22/2023
8. 181. Dr. Corina Dunlap Talking Thyroid, Gut Health and Brain Fog

   Published: 5/15/2023
9. 180. Supporting Your Mama Needs Through Realistic Strategies with The Matrescence

   Published: 5/8/2023
10. 179. Meghan Watson on Discovering Your Emotional Awareness

    Published: 5/1/2023
11. 178. Discipline, Fostering Resilience, and Finding Your Confidence as a Parent with Dr. Aliza Pressman

    Published: 4/24/2023
12. 177. 5 Questions To Ask Yourself Right Now

    Published: 4/17/2023
13. 176. Elizabeth Earnshaw on Finding Solutions to Your Biggest Relationship Conflicts

    Published: 4/10/2023
14. 175. People Pleasers and Overfunctioners - THIS One Is For You with Yara Heary

    Published: 4/3/2023
15. 174. How to Find a Balance Between Toxic Positivity and Optimism with Whitney Goodman of @sitwithwhit

    Published: 3/27/2023
16. 173. Faith Broussard Cade of @fleurdelisspeaks on Why You Shouldn't Put Yourself Last

    Published: 3/20/2023
17. 172. Going Behind the Scenes on Our Health and Partnerships

    Published: 3/13/2023
18. 171. Dr. Ann-Louise Lockhart on How to Support Your Child Through Fears, Anxiety, and Preparing Them for Challenges

    Published: 3/6/2023
19. 170. Keeping the Love in Our Partnerships After Kids with Sheina Schochet @loveafterbaby

    Published: 2/27/2023
20. 169. A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood

    Published: 2/20/2023