High Intensity Health with Mike Mutzel, MS

232 Episodes

1. Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality

   Published: 8/16/2024
2. How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination

   Published: 8/12/2024
3. Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths

   Published: 8/5/2024
4. Half of Cancer Deaths Are Preventable with These Lifestyle Changes

   Published: 7/26/2024
5. Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up

   Published: 7/19/2024
6. Science Behind Vitamin D and A Synergy

   Published: 7/13/2024
7. Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

   Published: 7/5/2024
8. Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)

   Published: 6/27/2024
9. Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov

   Published: 6/21/2024
10. Skipping Breakfast & Weight Gain: The Surprising Link Exposed

    Published: 6/5/2024
11. Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

    Published: 5/25/2024
12. Walking 8,000 Steps Daily Reshapes Your Body

    Published: 5/20/2024
13. Higher LDL-Cholesterol Tied to Lower Risk of Death

    Published: 5/15/2024
14. Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging

    Published: 5/10/2024
15. Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

    Published: 5/2/2024
16. Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

    Published: 4/25/2024
17. The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore

    Published: 4/22/2024
18. Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD

    Published: 4/17/2024
19. Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov

    Published: 4/3/2024
20. Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease

    Published: 3/28/2024