High Intensity Health with Mike Mutzel, MS

191 Episodes

1. Lose Fat as Your Metabolism Changes with Age

   Published: 7/1/2023
2. Sunlight & Testosterone: Why Levels Should Peak in the Summer

   Published: 6/24/2023
3. Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better

   Published: 6/18/2023
4. Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies

   Published: 6/12/2023
5. Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods

   Published: 6/7/2023
6. Low Zinc, Low Testosterone: Science You Should Know

   Published: 6/2/2023
7. Win the War on Fat Loss & Muscle Building w/ Charles Poliquin

   Published: 5/21/2023
8. Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained

   Published: 5/17/2023
9. Early Menopause: Ovarian Failure in Young Women Explained

   Published: 5/10/2023
10. Top Causes of Death in 2022: Time to Focus on Wellness

    Published: 5/6/2023
11. Hormonal Birth Control & Altered Mood States Science Review

    Published: 5/5/2023
12. Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci Whitman, DDS

    Published: 4/26/2023
13. Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin

    Published: 4/20/2023
14. Omega-6 Seed Oils: Top Reasons to Avoid Especially if You’re Low-Carb

    Published: 4/16/2023
15. LDL-Cholesterol is USELESS! Measure this Instead: ApoB

    Published: 4/13/2023
16. Berberine Shrinks Arterial Plaque, New Study Finds

    Published: 4/5/2023
17. Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD

    Published: 4/2/2023
18. Low Muscle Mass: Common in Cancer, Heart Disease

    Published: 3/29/2023
19. Gut Health for Weight Loss & Muscle Building with Alexis Cowan, PhD

    Published: 3/29/2023
20. Deaths in Children Up 20%, Scientists say 'A Crisis Like No Other'

    Published: 3/23/2023