Highly Sensitive, Happily Married

A podcast by Hannah Brooks - Thursdays

Thursdays

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189 Episodes

  1. The Power Of The Pause In Intimate Relationships

    Published: 3/20/2025
  2. The 3 Simple Things You Must Be Able To Do To Have A Great Marriage (Revisited)

    Published: 3/6/2025
  3. The HSP Time-Out (Don’t Live Or Love Without It)

    Published: 2/20/2025
  4. How To Argue Better; 9 Ground Rules For Smoother Conflict

    Published: 2/6/2025
  5. Update and Announcements (How to Make the Most of the Podcast)

    Published: 1/23/2025
  6. Is It Time To Leave Your Marriage? How To Know

    Published: 1/9/2025
  7. How Highly Sensitive People Can Feel More Fulfilled in Their Relationship

    Published: 1/2/2025
  8. Internal Overstimulation in Sensitive People

    Published: 12/26/2024
  9. Ending Hurt In intimate Relationships

    Published: 12/12/2024
  10. Un-Walk-Over-Able: How To Not Be A Doormat (Revisited)

    Published: 12/5/2024
  11. 4 Quick Hacks To Get Back To Calmness, Ease, And Lightness

    Published: 11/27/2024
  12. How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)

    Published: 11/21/2024
  13. Bonus: Foundations of Emotional Well-Being For HSPs

    Published: 11/15/2024
  14. Editing Yourself In Your Relationship

    Published: 11/7/2024
  15. 7 Tips For When Self-Reflection Feels Painful

    Published: 10/31/2024
  16. Being Who You Want To Be In Your Relationship (Revisited)

    Published: 10/24/2024
  17. Deeper Intimacy "Vitamins"

    Published: 10/10/2024
  18. Dreaming Together For More Connection

    Published: 10/3/2024
  19. How To Get Your Spouse To Help More Around The House

    Published: 9/26/2024
  20. Resting For Better Love As A Sensitive Person

    Published: 9/12/2024

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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.