Holistic Alpha

698 Episodes

1. Bringing Holistic Sexual Health for Men Into the Mainstream

   Published: 10/14/2021
2. When I'm Feeling Sad or Stressed, This is What I Do

   Published: 10/11/2021
3. Duality in Sex and Masturbation

   Published: 10/7/2021
4. Erectile Dysfunction vs. Supercock

   Published: 10/5/2021
5. Sexual Expectations

   Published: 10/3/2021
6. Be Gentle, Row the Boat, & A Warrior's Destiny

   Published: 10/1/2021
7. Eliminating the Word "Should"

   Published: 9/30/2021
8. Everyday is Hump Day, and Living Your Truth

   Published: 9/29/2021
9. What Are Your Non-Negotiables?

   Published: 9/22/2021
10. Avoid Premature Ejaculation - 2 Simple Keys for Dramatically Better Stamina

    Published: 9/19/2021
11. Semen Retention and Aggression

    Published: 9/15/2021
12. Meditation, Masturbation, and Strength in Darkness

    Published: 9/10/2021
13. A Mixed Bag of Updates and Inspiration

    Published: 9/5/2021
14. What to Do When You Screw Up

    Published: 8/26/2021
15. Jelqing for Better Erections

    Published: 8/24/2021
16. The Power of Deep Relaxation, Part 2 - A Guided Exercise

    Published: 8/23/2021
17. The Power of Deep Relaxation, Part 1 - About Relaxation

    Published: 8/23/2021
18. Stop Caring What They Think About You

    Published: 8/20/2021
19. Finding Whatever Comfort You Can in Hell

    Published: 8/17/2021
20. Let's Test This Strategy Together

    Published: 8/14/2021