Home is Within You

A podcast by Mind Body Spirit.fm - Fridays

Fridays

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72 Episodes

  1. Storytime: Silent Gratitude

    Published: 11/22/2024
  2. The Worry Balloon with Monica Mancillas

    Published: 11/15/2024
  3. Empowered Recovery #1

    Published: 11/8/2024
  4. Crossing Borders with Award Winning Author Christa Bruhn

    Published: 11/1/2024
  5. Freedom from the Blame Game

    Published: 10/25/2024
  6. Finding CALM in the "Chaos"

    Published: 10/18/2024
  7. Spark Change with Rick Ornelas

    Published: 10/11/2024
  8. The Power of Silence with Priya Jain

    Published: 10/4/2024
  9. Transform Shame Into Power Part 3 of 3 in Nadia's #BANSHAME Series

    Published: 9/27/2024
  10. Part 2 "You gotta hug the cactus" with Dr. Stephan Poulter, PhD

    Published: 9/20/2024
  11. "You gotta hug the cactus" with Dr. Stephan Poulter, PhD

    Published: 9/13/2024
  12. Transform Shame Into Power Part 2 of 3 in Nadia's #BANSHAME Series.

    Published: 9/6/2024
  13. Sober is the New Cool, with Guest Kim Bellas

    Published: 8/23/2024
  14. Heartsease & Feathers

    Published: 8/16/2024
  15. Millennial Mom, with Guest Nicole Anne Dake

    Published: 8/9/2024
  16. Stop Shame and Shaming, Part 1 of 3

    Published: 8/2/2024
  17. Grief & Shame, with Dr. Monica Krishnan, PharmD

    Published: 7/26/2024
  18. It's Time to Go Back Home- Part 5 of the Core Wound Series

    Published: 7/19/2024
  19. Live the Life of Your Dreams, with Happiness Coach Brandi Hudson

    Published: 7/12/2024
  20. What is Karma & Dharma? with Guest Priya Jain

    Published: 7/6/2024

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It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.