Hope to Recharge

A podcast by Matana Poupko Jacobs

Categories:

227 Episodes

  1. Recharging to Spring Forward (Solo)

    Published: 2/2/2021
  2. Empower Your Mindset (Sari Dana)

    Published: 1/27/2021
  3. A Journey of Teen Bipolar Disorder (Nicole Howson)

    Published: 1/19/2021
  4. Talking About Teen Suicide (Laura Messner)

    Published: 1/12/2021
  5. Breaking the Stigma on Teen Mental Health - A Teacher Speaks Out (Tammy Ozolins)

    Published: 1/6/2021
  6. Ending 2021 & Remembering Dr. Aviva Weisbord (Solo)

    Published: 1/4/2021
  7. Living Resilience With Gratitude (Solo)

    Published: 12/29/2020
  8. Resilience Through Positive Mindset (Paul Cummings)

    Published: 12/22/2020
  9. Resilience Through Recovery (Zahava List)

    Published: 12/15/2020
  10. Don't Let Your Obstacles Slow You Down (Brian Reynolds)

    Published: 12/8/2020
  11. Resilience (Solo Episode)

    Published: 12/3/2020
  12. Heal With Gold (Part 2) (Miri Grunhaus & Fally Klein)

    Published: 12/1/2020
  13. Every Day Is Thanksgiving (Solo Episode)

    Published: 11/25/2020
  14. Healing With Gold (Part 1) (Miri Grunhaus & Fally Klein)

    Published: 11/16/2020
  15. Blame vs. Personal Choices (Solo Episode)

    Published: 11/10/2020
  16. Lean Out & Blaze A Revolutionary Path Forward (Marissa Orr)

    Published: 11/4/2020
  17. HOW TO BE MORE SUCCESSFUL WITH LESS STRESS (DR. CRISTY LOPEZ)

    Published: 10/27/2020
  18. Having Strength To Do What You Need Without Losing Yourself (Olya Hill)

    Published: 10/20/2020
  19. Moving Forward From Crisis With Goal Setting (Natalie Bacon)

    Published: 10/13/2020
  20. Staying MENTALLY STRONG During a Personal Crisis (Marley Jaxx)

    Published: 10/6/2020

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The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.