48 Episodes

  1. Breast Cancer Nutrition

    Published: 10/25/2022
  2. Why Work With a Dietitian Doula?

    Published: 10/18/2022
  3. Is The PCOS Root Cause Roadmap™ Right for YOU?

    Published: 10/12/2022
  4. Breast Health: What You Need to Know

    Published: 10/4/2022
  5. How Do You Know If Your PCOS Plan is Working?

    Published: 9/27/2022
  6. Infertility & Me: A Journey to Infertility Advocacy

    Published: 9/20/2022
  7. Interstitial Cystitis Diet & Lifestyle

    Published: 9/13/2022
  8. Putting the FUN in Meal Planning

    Published: 9/6/2022
  9. PCOS & Fertility in a Post-Roe Era

    Published: 8/30/2022
  10. Cannabis and Women's Health

    Published: 8/23/2022
  11. Self Care for Busy Women

    Published: 7/12/2022
  12. Feeding the Root for Better Hair

    Published: 7/5/2022
  13. Root Causes of Anxiety

    Published: 6/28/2022
  14. Gut Health, Parasites and The Moon

    Published: 6/21/2022
  15. PMS, Period Pain & The Pill

    Published: 6/16/2022
  16. What You Need to Know About Egg Health

    Published: 6/7/2022
  17. What's the Best Diet for PCOS?

    Published: 5/31/2022
  18. Uncovering the Root Causes of Fertility Issues

    Published: 5/24/2022
  19. Endometriosis Nutrition

    Published: 5/17/2022
  20. Lactation Issues with PCOS

    Published: 5/10/2022

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Hormonally Yours with The Hormone Dietitian Hi, I’m Melissa Groves Azzaro, an award-winning integrative women’s health dietitian. I’ve helped thousands of women struggling with hormone-related issues and helped them identify and address the root causes of THEIR hormone imbalances, so they can have regular, symptom-free periods and optimize their fertility naturally. My mission is to be the no-BS hormone nutrition education resource for smart, busy women struggling with hormone imbalances. Most of the women I work with are bosses in every area of their life except their own hormones. And they appreciate learning the science and wanting to understand they WHY behind their symptoms… but what they don’t have is TIME to do their own research. And there’s so much misinformation out there around what actually works. As a licensed healthcare practitioner, my hope with this podcast is to dispel some of those myths and give you the information you actually need to feel better and thrive by living a more balanced life. A little disclosure – the information I share on this podcast is for educational purposes only and not intended to be taken as medical advice. Yes, I’m A dietitian, but I am not YOUR dietitian. Always consult with YOUR healthcare provider before implementing diet, exercise, or supplement changes. Join me each week as I share science-based information about PCOS, fertility, and other hormone imbalances, interview guest experts who specialize in this field and talk with women just like you. Be sure to subscribe and leave a review so you don’t miss an episode, and you can find all of the episodes & links at thehormonedietitian.com/podcast