How to Be a Better Human

141 Episodes

1. How to laugh at yourself (w/ Nuar Alsadir)

   Published: 4/29/2024
2. How to build resilience through architecture (w/ Alyssa-Amor Gibbons)

   Published: 4/22/2024
3. How to find food in your own backyard (w/ Alexis Nikole Nelson)

   Published: 4/15/2024
4. How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)

   Published: 4/8/2024
5. How to find “your thing” (or your many things) – (w/ Constance Hockaday)

   Published: 4/1/2024
6. How to find wisdom and wholeness in a modern world (w/ Krista Tippett)

   Published: 3/25/2024
7. How to get workplace gender equity now (with Sara Sanford)

   Published: 3/18/2024
8. What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)

   Published: 3/11/2024
9. How to cultivate the skill of happiness (w/ Dan Harris)

   Published: 3/4/2024
10. How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

    Published: 2/26/2024
11. Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

    Published: 2/19/2024
12. How to be good enough in America (w/ Wajahat Ali)

    Published: 2/12/2024
13. How to discover your authentic self -- at any age (w/ Bevy Smith)

    Published: 2/5/2024
14. How to make generosity contagious (w/ Chris Anderson)

    Published: 1/29/2024
15. Why you should start thinking about death (w/ Alua Arthur)

    Published: 1/22/2024
16. How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)

    Published: 1/15/2024
17. Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

    Published: 12/25/2023
18. Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)

    Published: 11/27/2023
19. Lessons from 102-year-old swimmer Maurine Kornfeld

    Published: 11/6/2023
20. What do our guests do to be better humans?

    Published: 10/30/2023