456 Episodes

  1. Training & Nutrition Chat: Transcontinental Run - 3

    Published: 6/28/2021

  2. Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine

    Published: 6/22/2021

  3. Training & Nutrition Chat: Transcontinental Run - 2

    Published: 6/19/2021

  4. Episode 248: Injured To Elite With Dr. David Meyer

    Published: 6/11/2021

  5. Episode 247: Extreme Explorer - Ray Zahab

    Published: 6/4/2021

  6. Training & Nutrition Chat: Transcontinental Run - 1

    Published: 6/3/2021

  7. Dietitian's Dilemma: Dani Hamilton - Variance In Dietary Needs

    Published: 5/17/2021

  8. Episode 246: Running Over 70 Miles Per Day Across America - Pete Kostelnick

    Published: 5/12/2021

  9. Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson

    Published: 5/3/2021

  10. Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

    Published: 4/29/2021

  11. Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet

    Published: 4/19/2021

  12. Episode 243: Strength Work & Endurance Training - Matt Pendola

    Published: 4/15/2021

  13. Episode 242: Olympian & Canadian Record Holder - Evan Dunfee

    Published: 4/7/2021

  14. Episode 241: Dr. Stephen Hussey

    Published: 3/31/2021

  15. Episode 240: Injury Prevention Best Practice - Brodie Sharpe

    Published: 3/19/2021

  16. Dietitian's Dilemma: Dr. Chris Palmer - Mental Health

    Published: 3/15/2021

  17. Episode 239: Jenny Etnier, PhD - Cognitive Benefits Of Exercise

    Published: 3/12/2021

  18. Episode 238: Matt Fitzgerald - Short Intervals and Endurance Training

    Published: 3/3/2021

  19. Episode 237: Doug Hilbert - Virta Process and Low Carb Coaching

    Published: 2/24/2021

  20. Episode 236: Joel Runyon - Impossible Achievements & Mindset

    Published: 2/19/2021

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.