Human Performance Outliers Podcast
A podcast by Zach Bitter
447 Episodes
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Episode 417: Brady Holmer - Low Mileage Marathon PR, Creatine & Carb Timing
Published: 12/4/2024 -
Episode 416: Dr. Courtney Conley - Foot Strength & Health
Published: 11/20/2024 -
Episode 415: Tara Dower - Outright Appalachian Trail Record
Published: 11/16/2024 -
Episode 414: Marathon Monks with James Pieratt
Published: 11/7/2024 -
Episode 413: Ultra Running Training & Event Checklist
Published: 10/31/2024 -
Episode 412: Ultra Updates with Joe Corcione
Published: 10/22/2024 -
Episode 411: Adam Popp - Lost Leg to World Records
Published: 10/8/2024 -
Episode 410: Mikki Williden, PhD - Is Low Carb Risky?
Published: 9/26/2024 -
Episode 409: Caffeine Performance & Golden Trail Series
Published: 9/12/2024 -
Episode 408: Dr. David Spiegel - Hypnosis For Performance
Published: 9/5/2024 -
Episode 407: David Roche - Leadville 100 Mile Historic Win & Course Record
Published: 8/23/2024 -
Episode 406: Dave Heitmann - Couch To 100 Mile Check In
Published: 8/15/2024 -
Episode 405: Dr. Andreas Eenfeldt - Satiety Per Calorie Approach
Published: 8/8/2024 -
Episode 404: Lt. Colonel Mike Erwin - West Point to Team RWB
Published: 8/2/2024 -
Episode 403: Justin Wren - Fight For The Forgotten
Published: 7/23/2024 -
Episode 402: Ultra Updates With Joe Corcione
Published: 7/12/2024 -
Episode 401: Professor Philip Calder - Seed Oil Truths
Published: 6/28/2024 -
Episode 400: Jae Gruenke - The Balanced Runner
Published: 6/25/2024 -
Episode 399: 100 Miles - 11 Hours 51 Minutes
Published: 6/20/2024 -
Episode 398: My Strength Routine
Published: 6/10/2024
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.