456 Episodes

  1. Episode 406: Dave Heitmann - Couch To 100 Mile Check In

    Published: 8/15/2024
  2. Episode 405: Dr. Andreas Eenfeldt - Satiety Per Calorie Approach

    Published: 8/8/2024
  3. Episode 404: Lt. Colonel Mike Erwin - West Point to Team RWB

    Published: 8/2/2024
  4. Episode 403: Justin Wren - Fight For The Forgotten

    Published: 7/23/2024
  5. Episode 402: Ultra Updates With Joe Corcione

    Published: 7/12/2024
  6. Episode 401: Professor Philip Calder - Seed Oil Truths

    Published: 6/28/2024
  7. Episode 400: Jae Gruenke - The Balanced Runner

    Published: 6/25/2024
  8. Episode 399: 100 Miles - 11 Hours 51 Minutes

    Published: 6/20/2024
  9. Episode 398: My Strength Routine

    Published: 6/10/2024
  10. Episode 397: Ultra Updates With Joe Corcione

    Published: 6/6/2024
  11. Episode 396: Coaching At Cocodona 250 Mile

    Published: 6/3/2024
  12. Episode 395: James Pieratt - The Ultimate Hybrid Athlete

    Published: 5/27/2024
  13. Episode 394: My Mobility Routine

    Published: 5/13/2024
  14. Episode 393: Ultra Long Run - How I Train & Eat

    Published: 4/25/2024
  15. Episode 392: Speed Work Development - How I Train & Eat

    Published: 4/24/2024
  16. Episode 391: Base Building - How I Train & Eat

    Published: 4/23/2024
  17. Episode 390: Offseason - How I Train & Eat

    Published: 4/22/2024
  18. Episode 389: Training Races Yes or No?

    Published: 4/12/2024
  19. Episode 388: Vinny Crispino - Movement Specialist

    Published: 4/5/2024
  20. Episode 387: Sabrina Little with Nicole - Philosophy & Running

    Published: 3/29/2024

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.