447 Episodes

  1. Episode 377: Akshay Nanavati - 110 Day Arctic Crossing Project

    Published: 12/6/2023
  2. Episode 376: Jeremy Miller - Rise Of The Hybrid Athlete

    Published: 11/29/2023
  3. Episode 375: Elov Olsson - Tunnel Hill 100 Mile Record

    Published: 11/22/2023
  4. Episode 374: Dr. David Heitmann - Couch To 100 Mile

    Published: 11/14/2023
  5. Episode 373: Javelina 100 Mile Race Recap

    Published: 11/7/2023
  6. Episode 372: Javelina 100 - Reflecting On Build UP

    Published: 10/25/2023
  7. Episode 371: Nick Norwitz, PhD - Keto Advocacy Gone Too Far?

    Published: 10/20/2023
  8. Episode 370: Dr. David Saenger - Cardiovascular Health & Endurance Training

    Published: 10/12/2023
  9. Episode 369: Speed Work Distribution & Double Threshold Sessions

    Published: 10/10/2023
  10. Episode 368: Kristian Morgan Breaks 2,200 Mile Appalachian Trail Record

    Published: 10/3/2023
  11. Episode 367: Andrea Love, PhD - Alt-Diets To Cult Diets

    Published: 9/26/2023
  12. Episode 366: Race Course Specific Training

    Published: 9/15/2023
  13. Episode 365: Brad Stulberg - Master Of Change

    Published: 9/8/2023
  14. Episode 364: Andy Glaze - 100 Mile Week Streak

    Published: 8/23/2023
  15. Episode 363: Mental Training For Endurance

    Published: 8/14/2023
  16. Episode 362: Low Carb Endurance - Debbie Potts

    Published: 8/9/2023
  17. Episode 361: Race Intensity Simplified

    Published: 8/3/2023
  18. Episode 360: Arlen Glick - Ultramarathon Runner

    Published: 7/28/2023
  19. Episode 359: Recovering From Sacral Stress Fracture

    Published: 7/19/2023
  20. Episode 358: Andy Blow - All Things Hydration

    Published: 7/7/2023

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.