Human Performance Outliers Podcast

447 Episodes

1. Episode 337: The Long Run - Considering The Variables

   Published: 2/15/2023
2. Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport

   Published: 2/10/2023
3. Episode 335: Training Progression & Rocky Raccoon 100 Mile

   Published: 2/8/2023
4. Episode 334: Adult Recess With Brad Kearns

   Published: 2/6/2023
5. Episode 333: Training Once vs Twice Per Day

   Published: 1/31/2023
6. Episode 332: Low Carbohydrate Endurance With Leighton Phillips

   Published: 1/26/2023
7. Episode 331: Working Out While Sick & Cool Downs

   Published: 1/24/2023
8. Episode 330: Paul Laursen, PhD - HIIT Science & Low Carb Endurance

   Published: 1/20/2023
9. Episode 329: Optimal Training Duration & Recovery

   Published: 1/12/2023
10. Episode 328: Nicole Bitter - Bandera 100km - The Mental Side Of Ultra

    Published: 1/8/2023
11. Episode 327: Training In Cold Weather & My Coldest Sessions

    Published: 12/30/2022
12. Episode 326: Exogenous Ketone Research

    Published: 12/16/2022
13. Episode 325: Doctors Karl & Spencer Nadolsky

    Published: 12/9/2022
14. Episode 324: 100 Mile Recovery & Brazos 100 Recap

    Published: 12/6/2022
15. Episode 323: Training & Racing Update Brazos Bend 100 Mile

    Published: 11/29/2022
16. Episode 322: Brodie Sharpe - Injury Detection, Prevention, Strength & Cross Training

    Published: 11/11/2022
17. Episode 321: Nicole Bitter Javelina 100 Race & Gender Categories In Sport

    Published: 11/4/2022
18. Episode 320: Training Hilly Terrain, Fitness Monitoring, & Fueling For High Mileage

    Published: 10/27/2022
19. Episode 319: Speedwork, Weight Loss & Performance, Tapering & Hydration

    Published: 10/20/2022
20. Episode 318: Nick Bare - Go One More!

    Published: 10/18/2022